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Deborah logged 3837 miles.

Last workout over 4 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 4.15 mi 00:32 07:42 pace

    Trying out a new app so not posting runs here for a bit. You'll have to leech motivation elsewhere for a while.

  2. RUN
    good 4.15 mi 00:32 07:42 pace

    TGIF.

  3. RUN
    good 4.15 mi 00:32 07:42 pace

    Hard to get up this morning. Colder weather makes me sleepy.

  4. RUN
    good 4.15 mi 00:33 07:57 pace

    1st of many miles this year. Welcome 2014!

  5. RUN
    good 4.15 mi 00:32 07:42 pace

    I need more hours in the day.

  6. RUN
    good 3.1 mi 00:24 07:44 pace

    3 days to vacation.

  7. RUN
    good 3.1 mi 00:24 07:44 pace

    I'd rather be hibernating.

  8. RUN
    great 4.2 mi 00:32 07:37 pace

    I thought winter meant shorter days but my days just seem to get longer and longer.

  9. RUN
    great 4.1 mi 00:31 07:33 pace

    That felt better. My arteries must have unclogged.

  10. RUN
    good 3.1 mi 00:24 07:44 pace

    4 days off and a whole lot of turkey. I'll be paying this week.

  11. RUN
    good 4.1 mi 00:32 07:48 pace

    Ready for a long weekend.

  12. RUN
    good 3.25 mi 00:25 07:41 pace

    Gotta work off that bacon-wrapped turkey ahead of time.

  13. RUN
    good 3.15 mi 00:24 07:37 pace

    Rain, rain, go away…or turn to snow.

  14. RUN
    good 4.1 mi 00:32 07:48 pace

    Hump day!

  15. RUN
    good 4.1 mi 00:32 07:48 pace

    Kinda wanted 30 more minutes of sleep instead.

  16. RUN
    good 4.1 mi 00:32 07:48 pace

    Breaking in new kicks.

  17. RUN
    good 3.05 mi 00:24 07:52 pace

    Beats the run I tried to do yesterday. Calves just weren't having it yet. Much better today.

  18. RUN
    10 mi 01:30 09:00 pace

    Legs 5&6. Got 'er done!

  19. RUN
    5 mi 00:40 08:00 pace

    Legs 3 & 4 done. Sleepy time.

  20. RUN
    10 mi 01:17 07:42 pace

    First 2 legs done. Pulling an ultra (6 legs) this time - evidence that I am clearly insane.