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Dindz logged 1839 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Dindz B.'s Photo Dindz
    RUN
    good Boston tribute RUn 14.89 km 01:42 10:59 pace

    belmont to SRP then to Calajo.an then back to belmont.

    2 months ago
  2. Dindz B.'s Photo Dindz
    VELO
    milk station barili.... with... 81.2 km 03:45 13.5mph pace

    started slow because of too much traffic....still i achieve uphill ride using number 5 ring in my cogs....and crank using 53T through out the ride.... salamat sa akong mga partner sa ride before ... read more

    3 months ago
    • Ironman Prince
      Ironman Prince Great Performance
      Ironman Prince Great Performance:

      Lakas mo talaga sa uphill Pepito! :)

      3 months ago

    • Jesse S.
      Jesse S. Great Performance
      Jesse S. Great Performance:

      nindota oh! murag podium na ni talisay ani ba...:)

      3 months ago

    • Dindz B.
      Dindz B.
      Dindz B.

      na pwede pa lang hehehehe ako ra dapat naa para podium heheheh

      3 months ago • Like

    • Dindz B.
      Dindz B.
      Dindz B.

      hehehe @ironman prince ikaw naman training lang yun

      3 months ago • Like

  3. Dindz B.'s Photo Dindz
    swim
    montebelllo drills 1400 m

    300m FS warm up
    500m FS with Pads
    6x50m FS speed drill
    300m cool down

    4 months ago
  4. Dindz B.'s Photo Dindz
    swim
    drills in abellana... with id... 2200 m

    500m warm up
    500m pads
    500m fins
    5x100m and 20sec rest.
    200m cool down.

    4 months ago
  5. Dindz B.'s Photo Dindz
    VELO
    back2back barili ride with ... 95.87 km 03:31 17.0mph pace

    i did excellent job!!! my time from minglanilla to carcar rotonda was superb... i did my PR hehhehehe average 31kph and my time was 50min and 46sec. bisan traffic gamay, thanks to my partner in bi... read more

    4 months ago
  6. Dindz B.'s Photo Dindz
    RUN
    good SM2SM run 2.96 km 00:15 08:09 pace

    my 2nd 3Km run.

    4 months ago
  7. Dindz B.'s Photo Dindz
    RUN
    minglanilla oval 10.3 km 01:10 10:56 pace

    run again with my old neighbor Max Sato....

    4 months ago
  8. Dindz B.'s Photo Dindz
    VELO
    good minglanilla to milk station 80.4 km 02:59 16.7mph pace

    bike ride with Philip Anthony. Sunod na pud bay!!!!

    4 months ago
  9. Dindz B.'s Photo Dindz
    RUN
    minglanilla run 8.9 km 01:10 12:39 pace

    start at my place and went to central school oval run with don2x. and back to my place.... happy morning!!!!

    4 months ago
  10. Dindz B.'s Photo Dindz
    VELO
    round south with doctor kwak ... 211.38 km 11:38 11.3mph pace

    started 6am finish about 5pm in the afternoon... including rest, breakfast and lunch!!!

    5 months ago
  11. Dindz B.'s Photo Dindz
    VELO
    good minglanilla to argao and vice... 104 km

    kusuga sa akong mga kuyog awahi pirmi but still nice ride and high end bike ako mga kuyog ako pirated. puro argon 18...grabe hehehehehe Benjchz B. Marben G.

    6 months ago
  12. Dindz B.'s Photo Dindz
    RUN
    after swim run na pud!!! 6.08 km 00:35 09:18 pace

    after swimming ran 6k. may nalang naa mileage!!!

    6 months ago
  13. Dindz B.'s Photo Dindz
    swim
    ccsc swim 900 m 00:21 37:29 pace

    swam just for fun hehehehe...& i also did 1k swim in abellana yesterday. then saw jaynus my RH kabarkads na banhaw ghakan sa AUS. karon wa nagpakita

    6 months ago
  14. Dindz B.'s Photo Dindz
    RUN
    good christmas eve morning run wit... 9.1 km 01:21 14:15 pace

    wake up late and ran with plang2x....she made 3.2km run...so proud of her!!!! then i continue running to Talisay port and went back to Shell gas station. MERRY XMAS to ALL!!!!

    6 months ago
  15. Dindz B.'s Photo Dindz
    VELO
    uphill solo ride in uling 52.3 km 03:35 9.1mph pace

    started minglanilla went to uling then after 5 minutes went back home,,,,

    6 months ago