Miles:
1259 total / 0 in 2012
Goal:

training for the season. I want to do a Olympic Tri.

Dennis B. ran: on 02/03/10

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  • 4 miles
  • 00:37 time
  • 10:34 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run on the treadmill. 3.5 mi 00:37 10:34 pace

over 2 years ago

Calories
480