Miles:
1259 total / 0 in 2012
Goal:

training for the season. I want to do a Olympic Tri.

Dennis B. rode: not bad, kinda wet.

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  • 30 miles
  • 02:00 time
  • 15.0 pace
  • 1363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Dublin/Bogey Inn 30 mi 02:00 15.0mph pace

not bad, kinda wet.

Calories
1363