Some extra workout
- Miles:
- 353 total / 46 in 2012
- Goal:
Half marathon? Mountain climbing? A reasonable BMI?
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Pete logged 353 miles.
Last workout 25 days ago. Help get them back on track!
Entries
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FIT
1 km 00:15:00 24:08 pace
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VELO
12.5 km 00:30 15.5mph pace
I do prefer cycling to running
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RUN
tired 4 km 00:20 08:02 pace
Basically tried for 30min 5km. Died at 4mins. Might be the last time I run for a while and do cycling instead.
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RUN
blah Treadmill 4.8 km 00:30 10:03 pace
I want to do a 30 minute 5km so badly. At that pace, I basically run out of everything at 26 minutes and slow down.
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RUN
tired Run around Swindon 7 km 00:40 09:11 pace
Found out I had a cold. Felt sick from cold air in my lungs.
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RUN
alright 6.55 km 00:45 11:03 pace
Wanted to do an hour. Legs started hurting.
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RUN
alright 4.7 km 00:30 10:16 pace
I don't think I'll ever do a 30 minute 5km on the treadmill.
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RUN
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FIT
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RUN
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RUN
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RUN
good 4.6 km 00:30 10:29 pace
Woo yeah.
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RUN
good 4.3 km 00:30 11:13 pace
Very good.
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RUN
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VELO
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VELO
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VELO
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VELO
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VELO
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VELO


Pete