Miles:
353 total / 46 in 2012
Goal:

Half marathon? Mountain climbing? A reasonable BMI?

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Pete logged 353 miles.

Last workout 25 days ago. Help get them back on track!

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Entries

  1. FIT
    1 km 00:15:00 24:08 pace

    Some extra workout

  2. VELO
    12.5 km 00:30 15.5mph pace

    I do prefer cycling to running

  3. RUN
    tired 4 km 00:20 08:02 pace

    Basically tried for 30min 5km. Died at 4mins. Might be the last time I run for a while and do cycling instead.

  4. RUN
    blah Treadmill 4.8 km 00:30 10:03 pace

    I want to do a 30 minute 5km so badly. At that pace, I basically run out of everything at 26 minutes and slow down.

  5. RUN
    tired Run around Swindon 7 km 00:40 09:11 pace

    Found out I had a cold. Felt sick from cold air in my lungs.

  6. RUN
    alright 6.55 km 00:45 11:03 pace

    Wanted to do an hour. Legs started hurting.

  7. RUN
    alright 4.7 km 00:30 10:16 pace

    I don't think I'll ever do a 30 minute 5km on the treadmill.

  8. RUN
    good More treadmilling 4.4 km 00:30 10:58 pace

    Felt good.

  9. FIT
    good Bit of cross training 1.93 km 00:30 25:00 pace

    Don't remember it being this hard

  10. RUN
    good Good lord this hurts. 8.13 km 01:00 11:52 pace

    First full hour in a long time. Ow.

  11. RUN
    good Sunday punishment 6.3 km 00:46 11:45 pace

    Banking the distance

  12. RUN
    good 4.6 km 00:30 10:29 pace

    Woo yeah.

  13. RUN
    good 4.3 km 00:30 11:13 pace

    Very good.

  14. RUN
    good Back to training 4.15 km 00:30 11:38 pace

    Not bad, for first time in about a year.