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  • 1 miles
  • 00:43 time
  • 389 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. swim
    good lohs 1800 yd 00:43 42:02 pace

    Not EXACTLY sure of the time...but yeah. got it done!

  2. swim
    good Lohs 2300 yd 00:53 40:10 pace

    After teaching, I practiced! Use it or lose it.

  3. swim
    good lohs 1400 yd 00:40 50:17 pace

    worked on LG swimming...so slower...then spent time in the water practicing rescues.

  4. swim
    good LOHS pool 1250 yd 00:36 49:59 pace

    Also ran 750 yes in the pool...then a 45 mins in the water aerobics class....

  5. swim
    good LOHS Pool 2100 yd 00:50 42:11 pace

    Didn't want to do it...pressed forward..with fins, paddles, buoy, and muscle power! Afterwards...I jogged at least 15 laps in the pool! Wow!

  6. swim
    good Back in 2250 yd 00:54 42:14 pace

    Lost my gills.getting them back

  7. swim
    good lohs pool 1200 yd 00:18 26:02 pace

    after 45 mins of leading water aerobics...took a short swim!

  8. FIT
    lohs pool 00:45

    learning to lead aerobics!

  9. FIT
    good lohs pool 01:30

    learning to led the water aerobics!

  10. swim
    good lohs pool 1200 yd 00:29 42:32 pace

    short..busy...life...

  11. swim
    good lohs 1800 yd 00:44 42:31 pace

    after my swim...I "ran in the water" for 500 yards...whew!

  12. swim
    good lohs 1800 yd 00:45 43:30 pace

    keeping on, keeping on!

  13. swim
    good LOHS pool 1500 yd 00:37 43:24 pace

    Trying

  14. swim
    good LOHS 1800 yd 00:45 43:45 pace

    Got past a mile on day two...let's get back to those faster speeds and longer distances!

  15. swim
    alright LOHS 750 yd 00:18 41:39 pace

    First day back...

  16. swim
    blah lohs natatorium 1850 yd 00:58 55:10 pace

    Not sure if I got the time wrong or the distance wrong...but this is just wrong.

  17. swim
    good LOHS pool 1650 yd 00:35 37:04 pace

    I swam a mile Non-Stop freestyle, except for 200 yards of breaststroke at the beginning. This was my first time trying this distance.

    • Dawn B.
      Dawn B.

      Guess Daily Mile doesn't know that a swimming mile is 1650...

      4 months ago Like

  18. swim
    alright lohs 2200 yd 00:50 40:00 pace

    felt like sludge