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  • 1 miles
  • 01:02 time
  • 551 calories
  • 1 workouts
  • This Week time period


  1. swim
    good LOHS Pool 2300 yd 01:02 47:15 pace

    Kept pushing....Sprints...And a 500yd swim.

  2. swim
    alright lohs pool 1800 yd 00:44 43:01 pace

    I'm so busy. Always. So. Busy. But I got it done...And then I went to on to do other crafting..but you know...every day can't be heavenly!

  3. swim
    good LOHS pool 2500 yd 01:00 42:14 pace

    Great swim...

  4. swim
    good LOHS Pool 2350 yd 00:55 41:11 pace


  5. swim
    good Liquid Lightning's Pool 2000 yd 00:50 43:59 pace

    Night Swimming.... but not so mellow. Jo

  6. swim
    good lohs pool 2300 yd 00:57 43:37 pace

    Tried a new way of swimming... when you change your stroke, you mess up you flip turns for a time. There is always Friday!

  7. swim
    good LOHS Pool 2300 yd 01:00 45:54 pace

    Nice job, body!

  8. swim
    good LOHS Pool 1800 yd 00:46 44:39 pace

    Hard swim...

  9. swim
    great LOHS Pool 2800 yd 01:03 39:36 pace

    I felt like I could have continued my! What a great swim today!

  10. swim
    great lohs 2100 yd 00:47 39:23 pace

    I love being a fish!!

  11. swim
    good lohs pool 1800 yd 00:45 44:00 pace

    A shorter distance...and then off to a lunch with great friends!! I'm so blessed! And they didn't even mind that my hair was au naturel!!

  12. swim
    great lohs pool 500 yd 00:20 70:23 pace

    Just kicking and chatting...great way to spend time with a friend after my usual swim!

  13. swim
    great LOHS 2400 yd 01:00 44:00 pace

    Today IS GREAT....and then I kicked 10 laps with a friend and chatted...did not might the foot cramp..but that ended the long swim! lol

  14. swim
    alright 2000 yd 00:50 43:59 pace

    tough swim...always glad to get it done!

  15. walk
    good 3 mi 01:00 20:00 pace

    walked the mall 3 times with Tiffany! not sure how long it took though...over an hour for sure!

  16. swim
    good Lake Orion HS Pool 2300 yd 00:55 42:05 pace

    Long distance swims...with ear phones...not bad. Music was better...but not as loud as I would like. but eh...I'll work on it!!

  17. swim
    good Pool 2300 yd 01:15 57:23 pace

    Only bc I got a waterproof mp3 player and spent a lot of time...A LOT of time trying to get the ear buds just right. 20 mins as I did this work out on Friday! Maybe Monday!

  18. swim
    great lo hs pool 2300 yd 00:55 42:16 pace

    Super great...getting back up to my 2500 mark...and with more people swimming during "my private time." Nice to be chatty with others and get some resistance in the water! many... read more