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  • 3 miles
  • 02:02 time
  • 1093 calories
  • 3 workouts
  • This Week time period


  1. swim
    lohs pool 500 yd 00:10:30 36:57 pace

    I joined the Water Aerobics class ...45 minutes before this short but sweet swim!

  2. swim
    great LOHS Pool 2200 yd 00:54 43:00 pace

    I think I am doing something right!

  3. swim
    great Lo Hs Pool 2400 yd 00:58 42:32 pace

    Wow....What great numbers!

  4. swim
    great LOHS POOL 2100 yd 00:55 46:05 pace

    Honestly, not sure of the time. It was such a great swim, not bc of my time or distance, but b/c Adelle came and swam with me before school. As the sophomores had late, late start due to testing th... read more

  5. swim
    good Lo Hs Pool 1800 yd 00:45 43:50 pace

    After another non swimming week, it was a short distance, just a mile...But good time.thx pool!

  6. swim
    blah LOHS Pool 1800 yd 00:45 43:30 pace

    Would a difficult Swim it was today! And I'm glad I got out before the high school half day was over.

  7. swim
    good lohs pool 1800 yd 00:46 44:29 pace

    Missed you pool...

  8. swim
    good LOHS Pool 2300 yd 01:02 47:15 pace

    Kept pushing....Sprints...And a 500yd swim.

  9. swim
    alright lohs pool 1800 yd 00:44 43:01 pace

    I'm so busy. Always. So. Busy. But I got it done...And then I went to on to do other crafting..but you know...every day can't be heavenly!

  10. swim
    good LOHS pool 2500 yd 01:00 42:14 pace

    Great swim...

  11. swim
    good LOHS Pool 2350 yd 00:55 41:11 pace


  12. swim
    good Liquid Lightning's Pool 2000 yd 00:50 43:59 pace

    Night Swimming.... but not so mellow. Jo

  13. swim
    good lohs pool 2300 yd 00:57 43:37 pace

    Tried a new way of swimming... when you change your stroke, you mess up you flip turns for a time. There is always Friday!

  14. swim
    good LOHS Pool 2300 yd 01:00 45:54 pace

    Nice job, body!

  15. swim
    good LOHS Pool 1800 yd 00:46 44:39 pace

    Hard swim...

  16. swim
    great LOHS Pool 2800 yd 01:03 39:36 pace

    I felt like I could have continued my! What a great swim today!

  17. swim
    great lohs 2100 yd 00:47 39:23 pace

    I love being a fish!!

  18. swim
    good lohs pool 1800 yd 00:45 44:00 pace

    A shorter distance...and then off to a lunch with great friends!! I'm so blessed! And they didn't even mind that my hair was au naturel!!