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  • 1 miles
  • 01:03 time
  • 551 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. swim
    good LOHS 1800 yd 00:45 43:45 pace

    Got past a mile on day two...let's get back to those faster speeds and longer distances!

  2. swim
    alright LOHS 750 yd 00:18 41:39 pace

    First day back...

  3. swim
    blah lohs natatorium 1850 yd 00:58 55:10 pace

    Not sure if I got the time wrong or the distance wrong...but this is just wrong.

  4. swim
    good LOHS pool 1650 yd 00:35 37:04 pace

    I swam a mile Non-Stop freestyle, except for 200 yards of breaststroke at the beginning. This was my first time trying this distance.

    • Dawn B.
      Dawn B.

      Guess Daily Mile doesn't know that a swimming mile is 1650...

      about 1 month ago Like

  5. swim
    alright lohs 2200 yd 00:50 40:00 pace

    felt like sludge

  6. swim
    good LOHS pool 2200 yd 00:53 42:23 pace

    No breaks...kick board recovery laps.

  7. swim
    good LOHS pool 2600 yd 01:03 42:38 pace

    So great. Added an extra 100…

  8. swim
    good lohs pool 2000 yd 00:48 42:14 pace

    sprints

  9. swim
    good LOHS pool 1800 yd 00:44 42:46 pace

    Way too many missed swims.

  10. swim
    good lohs 2000 yd 00:51 44:26 pace

    too many snow days!

  11. swim
    great lohs pool 2800 yd 01:01 38:09 pace

    Use flippers and pull buoy and paddles...learned it was called "swimming down stream." And today, I flew!!

  12. swim
    good lohs pool 2300 yd 00:56 42:51 pace

    upping the laps...

  13. swim
    good LOHS pool 2200 yd 00:53 42:12 pace

    Wow. Just wow.

  14. swim
    great the usual 2250 yd 00:54 42:14 pace

    getting back up there!

  15. swim
    great LOHS pool 1800 yd 00:38 37:09 pace

    Great time, harder swim with a gym class doing their mile swim final...plus lane sharing. I'm used to calmer water...great workout.

  16. swim
    great lohs pool 1800 yd 00:43 41:48 pace

    Felt like molasses...yet a good time (for me).

  17. swim
    good LOHS pool 2000 yd 00:53 46:38 pace

    Hard to get back in to the swim of it...

  18. swim
    great the usual place 1900 yd 00:46 42:36 pace

    Wow..just wow!