of course you did it! who doubted you?!! huge congrats to one of the toughest... read more

Great result .... :) well done Dawn ... :) on a workout

That's awesome Dawn! Congratulations! on a workout

Fantastic job, Dawn!!!! on a workout

Aweskme swim on a workout

Great swim Dawn :) especially for a Friday :D on a workout

These midnight runs you tackle sound quite peaceful. on a workout

Great run Dawn of the Night!!! on a workout

All a 10 lb brick would make me do is sink faster. You're insane! on a workout

Well that's a new meaning to bricking your work out! Good job! on a workout

Rock on Dawn killer 20k today!! on a workout

Dawn of the Night! Great Show..lol Nice run Dawn on a workout

Great swim ..... well done Dawn ... :) on a workout

Amazing long swim, Dawn! No wonder you're hungry! Happy humpday to you too! on a workout

Nice! on a workout

Awesome ride today well done!! on a workout

Great ride Dawn. Long time in the saddle, great pace , on a workout

Very long ride ... wel done Dawn :) on a workout

Awesome job,Dawn!! on a workout

3 big ones, just a warm up for you. Sigh... on a workout

Have you got some holes ? ... :) on a workout

Hey awesome, that must mean your foot is coming around then! on a workout

Impressive swim Dawn! What's wrong with you people swimming so much today, @s... read more

nice swim again! on a workout

Another amazing swim! Happy Friday to you too, Dawn!! on a workout

Great distance and pace. Are you swimming 25m or 50m lane ? on a workout

Daaaaawn! isn't it fair to get bored with 11k in the pool over 3days!! You ar... read more

Superb 30k today!!! on a workout

Dawn incredible distance .... :) Great respect ... :) on a workout

Nice job Dawn. Arms only = sculling? on a workout

sweet! nice work! on a workout

You are on fire! Great kick off for this week :) on a workout

you are a fish!! on a workout

very nice. good workout day after a long run. on a workout

Well done on placing 4th! on a workout

Sweet work,Dawn.......Great job!!! on a workout

someone has a competition tomorrow - don't burn yourself out :-) good luck! on a workout

I think I'm gonna go buy an Evinrude so I can keep up! LOL Nice swim - Dawn... read more

Good job Dawn! It was a tough slog out there... good for you bogging through ... read more

Great distance and time snow trail ... :) on a workout

looks like a great trail run pace to me! on a workout

the paths were pretty brutal along the river this morning- that looks like a ... read more

Great pace .... well done Dawn ... :) on a workout

Great long swim! on a workout

awesome swim. Pretty sure pizza for breakfast doesn't count if you eat it st... read more

Crazy long swim. 4 plus miles. At a strong pace too. You are aquaqueen! on a workout

Yeah I suppose dogs nipping at my heals would help increase the pace a bit too! on a workout

Great ice half marathon ... :) on a workout

haha - never a dull moment! awesome 5k+ -- what in the world are you training... read more

Awesome job!!! on a workout