Miles:
324 total / 124 in 2013
Goal:

Running a 5k under 30mins. Run a 10k. Log at least 400 miles on dailymile. To stop making excuses and just run.

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  • 18 miles
  • 00:54 time
  • 1573 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. Dawn O.'s Photo Dawn
    RUN
    good 3.1 mi 00:32 10:22 pace

    Promedica 5k run for diabetes:) Perfect day for it to!!

    about 4 hours ago
  2. Dawn O.'s Photo Dawn
    RUN
    good 2.42 mi

    Pretty nice little run to Lyons.

    2 days ago   
  3. Dawn O.'s Photo Dawn
    VELO
    good 4.25 mi

    My thighs were burning but it was a good burn:) I also ate some bugs!!

    2 days ago
  4. Dawn O.'s Photo Dawn
    RUN
    alright 3.56 mi

    I'm pooped but delighted that I ran!

    21 days ago
  5. Dawn O.'s Photo Dawn
    RUN
    good 2 mi

    Running in the rain:)

    25 days ago
  6. Dawn O.'s Photo Dawn
    RUN
    good 2 mi 00:23 11:30 pace

    It seemed a bit cool at first with the wind but I soon realized it was perfect for a run!

    26 days ago
    • Trish
      Trish
      Trish

      Excellent run Dawn.. Glad the weather worked out for you!

      26 days ago • Like

    • Andy A.
      Andy A.
      Andy A.

      You will be running under 10:00/m before you know it

      25 days ago • Like

  7. Dawn O.'s Photo Dawn
    RUN
    good 3.56 mi 00:43 12:04 pace

    Got it in before the rain. :)

    about 1 month ago
  8. Dawn O.'s Photo Dawn
    RUN
    good 2 mi

    I loved the sunshine and warm breeze!

    about 1 month ago
    • Trish
      Trish
      Trish

      nice 2 Dawn.. glad it was sunny!

      about 1 month ago • Like

  9. Dawn O.'s Photo Dawn
    RUN
    alright 3.56 mi 00:42 11:47 pace

    My run felt good but that wind was insane! Loved the mid 60* temps!!!

    about 1 month ago   
    • John
      John Nice Job
      John Nice Job:

      mice run

      about 1 month ago

  10. Dawn O.'s Photo Dawn
    RUN
    alright 2 mi

    Shins were killing me today...ugh! But it was so beautiful out:)

    about 1 month ago
  11. Dawn O.'s Photo Dawn
    walk
    alright 1 mi 00:15:00 15:00 pace

    Walk home:)

    about 1 month ago