Miles:
1519 total / 215 in 2012
Goal:

stopped smoking, working on better health and weight loss. And to finish my second mini in less than 3 hrs.

Dawn Jones walked: on 02/09/12

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  • 3 miles
  • 00:52 time
  • 17:16 pace
  • 233 calories
  •  
  •  
  • 63 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 3 mile walk 3.01 mi 00:52 17:16 pace

4 months ago

Calories
233