John Armstrong ran: I've been making too ...

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  • 3 miles
  • 00:25 time
  • 08:44 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ratwheel at the gym 2.86 mi 00:25 08:44 pace

I've been making too many excuses to be lazy. Joined back up with a 24/7 gym so I don't have a too dark, too cold, too this, too that excuse. Yeah it means running on a dreadmill which I hate, but there are the weight machines to get sine cross training in.