Miles:
18 total / 16 in 2013
Goal:

following a knee injury and chronic shoulder limitations, i am resetting my body/fitness goals to include running/cardio and yoga into my weight training.

Koalabear swam: swim lesson. getting...

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  • 0 miles
  • 00:30 time
  • 70:24 pace
  • 271 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good swim lesson 750 yd 00:30 70:23 pace

swim lesson. getting better. okay, i can swim as a form of exercise...

12 months ago