Miles:
18 total / 16 in 2013
Goal:

following a knee injury and chronic shoulder limitations, i am resetting my body/fitness goals to include running/cardio and yoga into my weight training.

Koalabear did a elliptical workout: on 05/27/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 00:20

12 months ago