David Johnson rode: I am in recovery unti...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 51 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1 mi

I am in recovery until Friday morning but had to do something! I took a leisurely stroll on the cycle after a few random reps on legs and weights. I don't know how to handle this!

over 1 year ago

Calories
51
  • Des
    Des
    Des

    Walk the dog and smell the roses. Swim. Enjoy the scenery.

    over 1 year ago • Like

  • Sharon H.
    Sharon H.
    Sharon H.

    It is hard going to nothing after spending so many weeks building upto your marathon but it will be worth when you go out for your first decent run and feel great instead of sore :)

    over 1 year ago • Like

  • Tom G.
    Tom G.
    Tom G.

    Post Marathon syndrome - get out your medal & wear it for a day ;>)

    over 1 year ago • Like

  • Des
    Des
    Des

    Set a new goal

    over 1 year ago • Like