Miles:
24176 total / 3611 in 2013
Goal:

8000 miles in 2013 Finish Leadville 100 MTB in August

David Hoag rode: Recovery Ride

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  • 14 miles
  • 00:55 time
  • 15.6 pace
  • 708 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Lake Bluff Loop 14.3 mi 00:55 15.6mph pace

Recovery Ride