Nice, Dave! on a workout

FAST to the finish! Amazing pace considering this was the last leg. on a workout

You managed well enough. on a workout

Woah. Speedy! on a workout

Had a Snoopy 5k this morning but I want to get back to Bayshore! Looking forw... read more

great ride and nice climbing... you REALLY want some climbs, come to Taiwan ... read more

Some serious mileage today Dave. on a workout

Congrats Dave! That's Awesome! on a workout

CONGRATS! You're an inspiration, Dave! on a workout

Amazing. on a workout

*we're not worthy!* *we're not worthy* ^_^ on a workout

Congrats on the IRONMAN Dave! I can't even fathom how hard this is to complete. on a workout

Go Coach Dave! :) on a workout

awesome swim, Dave! IMFL, watch out! on a workout

nice brick... how are the legs??? on a workout

Great job Dave! on a workout

La Jolla is awesome. I want to swim there again, especially since I have more... read more

Thanks for an awesome clinic! The 30 people helped simulate race conditions a... read more

Glad you recognized to back off the training until it's healed. Hopefully it... read more

Great ride! Wow! on a workout

Amazing workout! Well done. on a workout

Wow, Dave! I have to give you mad props for your attitude! Good luck on the... read more

Way to go, Dave!! on a workout

Amazing! Well done! A PR and a sub-3 is incredible! on a workout

Good job, Dave!!! on a workout

Way to go, Dave!! on a workout

good job on all legs, dave. on a workout

I'm doing this one tomorrow!! on a workout

sounds like fun :) Nice job Dave! on a workout

nice work today Dave! on a workout

sounds like fun! except for the scraped knee part. on a workout

i feel your pain. hope you mend quickly. but hey, great job! on a workout

Wow! What a day! on a workout

Yikes! Wow!!! Great job Dave! I hope you're not too sore tomorrow!! on a workout

despite what mac says, you're alright ;-) on a workout

keep it up! on a workout

Amazing workouts today Dave! on a workout

w00t! on a workout

Goodness 26 miles gone head then! great job!

30!!! Wow!!! Congrats! Way to finish! on a workout

You did it, though! That's what counts! And, WOW - 30 marathons! Very impress... read more

you met your goal. that's what counts. congrats! on a workout

w00t for your 29th marathon, Coach Dave!! Where will the 30th take place? :) on a workout

Congratulations! Sorry it was a tough one, but you DID IT! Way to go! on a workout

sorry it was difficult Dave, but great you got through it!! on a workout

Do well on Sunday! on a workout

Great pace! Way to go! on a workout

Well done! on a workout

Awesome job Dave!! Was thinking about you guys. How did Ellen do? Woot Wo... read more

well done Dave! What makes the course brutal? on a workout