Miles:
8553 total / 1044 in 2012
Goal:

Many marathons, 5k's, 10k's, 18k's, sprint, olympic, half, and full ironman tris.

Dave Mueller ran: Nice easy run tonight.

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  • 5 miles
  • 00:51 time
  • 10:03 pace
  • 972 calories
  •  
  •  
  • 271 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Bayshore 5 Mile Loop 5.08 mi 00:51 10:03 pace

Nice easy run tonight.

4 months ago

Gear
Calories
972