Miles:
8553 total / 1044 in 2012
Goal:

Many marathons, 5k's, 10k's, 18k's, sprint, olympic, half, and full ironman tris.

Dave Mueller ran: Felt sluggish.

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  • 5 miles
  • 00:50 time
  • 09:37 pace
  • 952 calories
  •  
  •  
  • 180 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good AREC 5 Miler 5.22 mi 00:50 09:37 pace

Felt sluggish.

4 months ago

Gear
Calories
952