David
That wind is really cold..!
- Miles:
- 666 total / 94 in 2013
- Goal:
To run a half-marathon this year (hopefully in under 2 hours) and a full marathon in 2014
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David logged 666 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
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RUN
alright 4.02 mi 00:33 08:10 pace
Just a quickie before being back on shift for another few days. Still Baltic out there - come on Spring!
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Great pace David. I love that jack and Jill stuff...funny! It's pretty chilly down here too. This is a weird time of the year, when one day it might be mild and the next freezing...don't go putting the long johns away yet!!!
about 1 month ago • Like
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RUN
good 6.24 mi 00:52 08:23 pace
Nice morning ten k in the sun but still cold!
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good 4 mi 00:31 07:47 pace
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alright 3.13 mi 00:25 08:03 pace
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alright Daisy Nook - Fairbottom Branch 4.69 mi 00:40 08:30 pace
My legs were aching today and I kind of limped in and went straight for the ibuprofen.
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alright 3.37 mi 00:26 07:42 pace
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Nice Job:
Kick ass 5K here,David! Well done,my friend!
3 months ago
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good 3.59 mi 00:35 09:44 pace
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good 4.5 mi 00:38 08:21 pace
Desperately trying to catch up on my running after letting it slide of late!
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good 3.11 mi 00:25 08:10 pace
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alright 4.01 mi 00:34 08:27 pace
Squeezed this in between my revision sessions. Exams on Tuesday :(
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Good work and good luck! What's the exams?
3 months ago • Like
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Thanks guys :)
Rich, my exams are for my magnetic resonance imaging post grad. It's hurting my small mind!
3 months ago • Like
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blimey, good luck for tuesday - sure you'll do great - nice run too :)
3 months ago • Like
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blah 3.12 mi 00:27 08:43 pace
Hard going with the wind tearing my face off and on achy legs. I'm getting old. At least it was warmer than of late!
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alright 5 mi 00:43 08:40 pace
All the snow has vanished except for on the hills, so I stayed out for a bit longer. Felt a bit knackered though, so I just took it easy. Still got achy legs though!
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alright 3.12 mi 00:26 08:15 pace
First run of the week due to work and snow.
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good 3.13 mi 00:24 07:39 pace
Still Baltic out there...
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Oh yes it's freezing!! I think the whole country is affected! Nice pace there David!! Hope you wrapped up :)
4 months ago • Like
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Yes I did! Normally, I'm in shorts and t-shirt but the last couple of days I've had hat and gloves on and squeezed into tights and compression top - with shorts and t-shirt over the top out of respect for anyone who happens to see me :)
4 months ago • Like
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yep and it doesn't look like it's going get any warmer for some time :( Still running at that pace will keep you warm, nice run.
4 months ago • Like
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well done for getting out there!
4 months ago • Like
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good in the freezing cold... 6.22 mi 00:51 08:13 pace
It was minus 2 or lower, but I was wrapped up with tights, hat, gloves, and 2 long sleeved shirts and by mile 3 I was quite toasty. Ice wasn't too bad either...
David
Nice a nice run for windy conditions David. I can't believe it's still windy there. So fed up with it now!
about 1 month ago • Like • 1 person
Great pace with the chilly wind!
about 1 month ago • Like • 1 person
yep, it's rubbish - looking forward to building snowmen during the summer holidays :)
about 1 month ago • Like • 1 person