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David logged 11 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. i am okay about running because i am very light. but my question is that i play basketball at my gym 2.4 miles from my house, and after that i run to my house, is that bad to play basketball before... read more

  2. RUN
    alright 2.38 mi 00:50 21:00 pace

    ok i start out fast then jog, because my body cant take the distance of running. i havent ran in like a year and 3 months