Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:56 time
  • 804 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
  2. VELO
    Cycle 6.41 mi 00:39 9.7mph pace

    .

  3. walk
    Cycle 9.49 mi 01:12 07:36 pace

    .

  4. walk
    Walk 3.9 mi 01:06 16:52 pace

    .

  5. walk
    Walk 4.79 mi 00:55 11:25 pace

    .

  6. VELO
  7. VELO
    Cycle 11.59 mi 01:04 10.8mph pace

    http://j.mp/opyCmA.

  8. VELO
    Cycle 9.26 mi 00:49 11.3mph pace

    .

  9. VELO
    Cycle 11.62 mi 01:06 10.5mph pace

    http://j.mp/ph1Bsp.

  10. VELO
    Cycle 3.14 mi 00:20 9.5mph pace

    Stopped Cycle at 3:49 PM, http://j.mp/qGlZo0.

  11. VELO
    Cycle 3.14 mi 00:20 9.5mph pace

    http://j.mp/qGlZo0.

  12. VELO
    Cycle 11.78 mi 01:09 10.3mph pace

    Stopped Cycle at 8:36 AM, http://j.mp/nyw8OV.

  13. VELO
    Cycle 11.78 mi 01:09 10.3mph pace

    http://j.mp/nyw8OV.

  14. VELO
    Cycle 11.54 mi 01:05 10.7mph pace

    http://j.mp/rnyDnE.

  15. VELO
    Cycle 11.57 mi 01:06 10.5mph pace

    http://j.mp/nNfvxq.

  16. VELO
    Cycle 10.96 mi 01:05 10.2mph pace

    http://j.mp/nYcVih.

  17. VELO
    Cycle

    Stopped Cycle at 1:11 PM, http://j.mp/rep88H.

  18. VELO
    Cycle

    Started Cycle at 1:11 PM, http://j.mp/rep88H, Cyclemeter will speak your comments to me.

  19. VELO
    Cycle 11.51 mi 01:06 10.5mph pace

    .

  20. VELO
    Cycle 8.98 mi 00:51 10.5mph pace

    http://j.mp/reVcnm.