Miles:
895 total / 0 in 2014
Goal:

Get weight down to 190 and maintain.

Dave W. ran: Fun neighborhood run ...

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  • 3 miles
  • 00:37 time
  • 11:41 pace
  • 653 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.18 mi 00:37 11:41 pace

Fun neighborhood run with Susan.