Miles:
895 total / 0 in 2018
Goal:

Get weight down to 190 and maintain.

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Dave logged 895 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good 1.5 mi 00:28 18:27 pace

    Brisk walk with the kids.

    • Tammy
      Tammy

      I did the same thing tonight. It is so nice to spend quality time together. Great Dad!!!

      over 6 years ago Like

  2. RUN
    blah 2 mi 00:22 11:09 pace

    Frick. Too much junk over the weekend. Yuck.

  3. RUN
    alright 2.24 mi 00:21 09:27 pace

    Nice day for a run!

  4. RUN
    blah 1.63 mi 00:19 11:28 pace

    Slowly easing back into it...

  5. RUN
    good 3.54 mi 00:34 09:39 pace

    Wish I could get in more runs during the week, but happy with this one.

  6. RUN
    good 3.18 mi 00:37 11:41 pace

    Fun neighborhood run with Susan.

  7. RUN
    good 3.13 mi 00:30 09:41 pace

    Been a while. Need to shake the cobwebs out of my legs! Got some new running shoes, figured out my GPS, now I just gotta do it!

  8. RUN
    good 2.26 mi 00:26 11:24 pace

    Nice jog with Susan. I'm keeping track with an awesome GPS watch that she gave me! :)

  9. RUN
    good 2.19 mi 00:21 09:35 pace

    Back after a month hiatus! Felt pretty good out there.