- Miles:
- 510 total / 0 in 2013
- Goal:
a good long life
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Dave logged 510 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
1.67 mi 00:17 10:01 pace
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FIT
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RUN
alright short loop 1.57 mi 00:17 10:49 pace
ok... today 1.5 outside seems like 5 miles... too hot for me.. I jumped in the lake
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RUN
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RUN
great short loop 1.57 mi 00:15:00 09:33 pace
they call it daily mile for a reason.... awesome... I have a case of the anti-mondays... bring it.
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RUN
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need to figure out how to up the barefoot distance without getting hurt.... (not hurt, just afraid to up the distance)
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great short loop 1.57 mi 00:16 10:11 pace
day 4 of detox and it's freakin' hot... last night's boxing class killed my legs making this morning's barefoot run a little challenging... I feel awesome.


Dave