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Barefoot R.

Barefoot R.

Des Moines, IA / runner
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    Bare Foot

  • Interests

    Naturism, Barefooting, Linux, Computers, Internet, Trivia, Driving to new counties and places and on new roads, Photography, Charity runs and walks, Chess, Intellectual pursuits, Demonstrating for various causes, Skinny-dipping

Site:
http://www.thebarefootrunners.org/cz-groups/iowa-chapter.43/group-detail
Miles:
1525 total / 101 in 2013
Goal:

(short-term) run 10k in under 1 hour (done 10/20/2012!) (long-term) run and bike on every highway in my county also, do bare to breakers next spring as run

Routes (20)

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    • (part 2) downtown commute walk inside building, and back to car, 03/04/2013  zoom
      Barefoot R.
      (part 2) downtown commute walk inside... 0.77 km
    • (part 1) downtown commute micro-run with package, 03/04/2013  zoom
      Barefoot R.
      (part 1) downtown commute micro-run w... 0.63 km
    • downtown commute walk to do errand from and back to church lot, 02/28/2013  zoom
      Barefoot R.
      downtown commute walk to do errand fr... 2.49 km
    • snow shoveling for an hour, 02/21/2013  zoom
      Barefoot R.
      snow shoveling for an hour, 02/21/2013 1.64 km
    • neighborhood commute walk to convenience store for fuel, 02/14/2013  zoom
      Barefoot R.
      neighborhood commute walk to convenie... 0.9 km
    • (part 2) downtown/neighborhood commute run back, 02/13/2013  zoom
      Barefoot R.
      (part 2) downtown/neighborhood commut... 2.31 km
    • (part 1) neighborhood/capitol/downtown commute run to get estimate on mesh vest printing, 02/13/2013  zoom
      Barefoot R.
      (part 1) neighborhood/capitol/downtow... 1.91 km
    • neighborhood commute walk to and from convenience store to get fuel, 02/04/2013  zoom
      Barefoot R.
      neighborhood commute walk to and from... 0.92 km, Des Moines, IA
    • (t 2) neighborhood commute walk to get gas prices, 02/03/2013  zoom
      Barefoot R.
      (t 2) neighborhood commute walk to ge... 1.02 km
    • (part 1) repeat of previous day’s walk to and from friend’s apartment, 02/03/2013  zoom
      Barefoot R.
      (part 1) repeat of previous day’s wal... 0.55 km
    • (part 2) 45 minutes of shoveling and chipping  zoom
      Barefoot R.
      (part 2) 45 minutes of shoveling and ... 1.45 km, Des Moines, IA
    • (part 1) walk to blind friend’s apartment building and back, 02/02/2013  zoom
      Barefoot R.
      (part 1) walk to blind friend’s apart... 1.83 km
    • (part 2) to apartment and back, up and down the seven flights of stairs, 02/01/2013  zoom
      Barefoot R.
      (part 2) to apartment and back, up an... 0.25 km
    • (part 1) shopping with blind friend, 02/01/2013  zoom
      Barefoot R.
      (part 1) shopping with blind friend, ... 1.01 km
    • downtown multipart walk from car to apartment building to skywalk, repeated, to car, in -15℃ temps, 01/31/2013  zoom
      Barefoot R.
      downtown multipart walk from car to a... 2.11 km, Altoona, IA
    • snow shoveling, multiple parts, 01/30/2013  zoom
      Barefoot R.
      snow shoveling, multiple parts, 01/30... 1.24 km
    • (part 2) multipart walk in bank, from there to apartment building, up and down steps, and to car, 01/29/2013  zoom
      Barefoot R.
      (part 2) multipart walk in bank, from... 1.02 km
    • (part 1) micro-run from car to bank, 01/29/2013  zoom
      Barefoot R.
      (part 1) micro-run from car to bank, ... 0.6 km
    • downtown run in near-freezing temps, 01/28/2013  zoom
      Barefoot R.
      downtown run in near-freezing temps, ... 3.71 km
    • (part 3) mini-commute run to mechanic, 01/18/2013  zoom
      Barefoot R.
      (part 3) mini-commute run to mechanic... 0.97 km
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