- Site:
- http://www.thebarefootrunners.org/cz-groups/iowa-chapter.43/group-detail
- Miles:
- 1525 total / 101 in 2013
- Goal:
(short-term) run 10k in under 1 hour (done 10/20/2012!) (long-term) run and bike on every highway in my county also, do bare to breakers next spring as run
Routes (20)
-
(part 6) another forced walk, drake r... 0.18 km, Des Moines, IA
-
(part 5) short walk the rest of the w... 0.26 km, Des Moines, IA
-
(part 4) micro-run part of the way ba... 0.35 km, Des Moines, IA
-
(part 2) grand blue mile, 04/23/2013 1.61 km, Des Moines, IA
-
(part 1) walk to grand blue mile from... 1.55 km, Des Moines, IA
-
(part 1) neighborhood/capitol/downtow... 1.73 km, Des Moines, IA
-
(part 4) walk from car to assembly po... 0.64 km, Des Moines, IA
-
(part 2) forced walk, part of solidar... 1.8 km, Des Moines, IA

