- Site:
- http://www.thebarefootrunners.org/cz-groups/iowa-chapter.43/group-detail
- Miles:
- 1525 total / 101 in 2013
- Goal:
(short-term) run 10k in under 1 hour (done 10/20/2012!) (long-term) run and bike on every highway in my county also, do bare to breakers next spring as run
Wall of Motivation (65)
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You're Badass
That's some crazy stuff, barefooting it for over 2-1/2 hours in 13-degree tem... read more
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You're Badass
You & your barefeet luv that COLD ice stuff! :) on a workout
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Great Performance
ouch! barefoot on a bike! on a workout
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You're Badass
Sensational barefoot pace! on a workout
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Great Performance
Great barefoot pace! on a workout
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You're Badass
Awesome paced barefoot run! on a workout
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Nice JobBrr! How did you even feel your feet? on a workout
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You're an InspirationFantastic miles for solidarity Barefoot!! on a workout
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Congrats
Hey, nice work barefooting that 5k! Definitely no walk in the park! on a workout
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You're Badass
Crazy-freezing badd-azz walking & running - & in bare feet?!?! on a workout
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Great PerformanceFriggin awsome start to the training!! I know you can do it!!! on a workout
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You're Badass
Wow! Still amazes me you pull off these freezing runs barefoot!?! Keep traini... read more
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Nice JobNice one SIr! on a workout
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You're Badass
Amazing - your poor, achy feet! on a workout
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You're Badass
have you ever tried fire-walking?!? money has it, you'd ace this too just lik... read more
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You're Badass
After reading some of your posts, I guess I can safely assume you did all thi... read more
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You're Badass
don't tell me you actually walked this all *barefoot* in 3-degree temps!?! on a workout
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You're Badass
yikes, that's cold! barefoot cold!!! on a workout
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You're Badass
in a word: mindbending! on a workout
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You're Badass
-15...**Barefoot**?!?!?!?!?!?!?!?!?!?!?!? Speechless!!! At least it gives me ... read more
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You're Badass
Iowa? more like Pluto! And barefoot? Have you been in contact with the Networ... read more
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Get BetterTake care! on a workout
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Get Betteryes ouches on the foot!!!! on a workout
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Nice JobBF Thanks for the play by play posting!Great work buddy! on a workout
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Feel BetterNice running. I hope the sore throat and cough disappear quickly! on a workout
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Feel BetterNice run BF hope your throat starts feeling better! on a workout
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You're an InspirationWay to be the good person!!! on a workout
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Nice JobSounds like a tough course and you did well considering your hard work yester... read more
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Nice Job
Did I read that correctly; the temp was 11 ?!?! I gotta give you a high five ... read more
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Nice JobAdapt and over come. on a workout
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Nice JobGreat run Barefoot! on a workout
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Great Performancenot a bad day at all! You did fantastic!!! on a workout
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Congratsgreat job on the race then church!! Great day!!!! on a workout
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CongratsCongrats on meeting your short term goal! on a workout
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You're an InspirationDamned high school track runners! ;-). Great effort!!! on a workout
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Nice JobI agree with Craig! on a workout
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You're an InspirationUffda you were a machine tonight. on a workout
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Congratsgreat job in your age group!!! nice run for an awsome cause!!! on a workout
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Great PerformanceWoo Hoo Barefoot! Great job! on a workout
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Good LuckNice ride. Good luck tomorrow. on a workout
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Nice JobSounds like you cleaned up and worked out :) Very productive and I'm sure th... read more
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Nice JobNow I'm officially wiped out! What a ride! on a workout
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Nice JobNice job barefoot on a workout
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You're an InspirationThat's awesome, Barefoot! on a workout
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Nice Jobthat's a great run you did!! on a workout
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Nice Jobgood run and pace :) on a workout

