You've got to login or join dailymile to do that
Naturism, Barefooting, Linux, Computers, Internet, Trivia, Driving to new counties and places and on new roads, Photography, Charity runs and walks, Chess, Intellectual pursuits, Demonstrating for various causes, Skinny-dipping
- 1594 total / 171 in 2013
(short-term) run 10k in under 1 hour (done 10/20/2012!) (long-term) run and bike on every highway in my county also, do bare to breakers next spring as run
Barefoot Runner ran: unbelievable! that w...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:21 time
- 11:04 pace
- 1018 calories
that was the only way i could think of how to describe this run.
at first, i had no idea how far i would be able to go. it was the idea of “run a little ways, see how i feel”. i first wanted to go about 31 minutes, to make an hour total in the day (remember, the race i did in the morning was 29:10!), but when i got to the half hour mark, i felt so energized, i decided to go for 45 minutes. when i reached that time, i still felt good (albeit wet as it has started to rain harder), and extended it more. i thought of running around stewart square a few times until i got tired (or had run enough to make the total for the day a record), but felt like i wanted more so headed on downtown, again running by the saddle and seeing several guys out but none of them paid me any heed. east on locust, to walnut. i actually had thought of continuing to court, but the hill definitely was taking its toll and so i decided just to return to base.
at e 14th on walnut, i saw another runner a little ahead of me. as he took the light, i hollered my usual, “run barefoot!”. he got halfway across, then asked what i said, and i repeated. he turned around, and did a doubletake when he saw me after saying he doubted if he could. i told him i had been out for an hour and twenty minutes after doing a 5k that morning. he was impressed to say the least!
i finally had to beg off at e 16th to end the run. just before doing so, he had to duck a limb and i apologized saying i would have moved over if i had seen it. then i ended the run. i was pretty tired on walnut during that hill climb, to the point i almost slowed to walk, but kept running, and was so relieved when i reached the peak!
note that i made two complete loops, one dean-e 19th-logan-e 18th, and the other d. m.-hubbell-e 19th. that was how energized i was!
the longest wait i had for traffic was where i crossed hubbell on e 21st, maybe a minute.
note that i went through the alley between e 16th and e 15th, between grand and d. m., so i could go east on grand.
some new notations: “crossing gate” means that i went around (in this case, behind) the gate before the train arrived; “runner” means i conversed with another runner while under power but not during an organized event. “super plus” is what i termed this, meaning at least an hour and a quarter.
the temp was 21 when i left, but had gone down to eighteen on return! i was still so sweaty from the humidity that i did a cold-water treatment anyway.
i feel pretty good now, just somewhat sore.