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Barefoot logged 11798 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. Ø still too busy to catch up on workouts.
    am in cedar rapids today for chess so nothing new except maybe a few walks. Ø

  2. hello everyone!
    i returned home on 07/30 after seven grueling weeks of driving (one of biking) on 06/30.
    i probably have a hundred workouts to log!
    will get them in over the next several days.

  3. i returned home a couple days ago, but still have to log everything i did while out.
    today i leave for the bike across missouri event, and should be back fri.
    total time on timer was 398:57.

  4. walk
    tired (part 6) walk from golden gat... 12.16 km 02:33 20:14 pace

    i started on this route without any real idea of where i might end up, and walked more than shown in the park to make sure i could find the bike and yet it was hidden well enough that no one else l... read more

  5. VELO
    blah (part 3, 5) ride from the emb... 18.6 km 01:31 7.6mph pace

    split: pier 35, 13:0.
    i went to the expo (part four), obtained my packet, then got directions to the park.
    the route is approximate as i got lost in the presidio, but finally found my way out.
    t... read more

  6. RUN
    tired (part 2) bare to breakers rac... 12.26 km 01:50 14:29 pace

    an absolutely horrendous time!
    it started out okay though i missed the start line and thus removed the shorts and started the timer a tiny bit (maybe one hm) late.
    i walked ... read more

  7. am on the road, heading for bare to breakers which is at 0800 05/20 san fran time.
    wish me a good streak!

  8. walk
    (part 3) walk/streak at cemet... 0.07 km 00:02:00

    i did this early this year, since will be out of the area around the end of the month.
    it was around 2245 with lightning so i left the clothes in the car. what a delightful feeling! i got the flowe... read more

  9. walk
    good (part 2) shopping, grocery st... 0.21 km 00:03:00 22:59 pace

    enter, get one item, pay, exit.

  10. walk
    (part 1) shopping, dept. stor... 1.2 km 00:25

    in the confusion of packing, i misplaced one of my car keys. i thus came here to get a new one made, plus get one more.
    the key duplication went fine, and the operator warned me that it might not ... read more

  11. walk
    good (part 3) shopping, conv. stor... 0.13 km 00:02:00 24:45 pace

    wanted to get something from the kitchen but it was closed already.
    former housemate brought me here as he needed gas. i then went in to get a small item and eventually get change. that done, i dep... read more

  12. VELO
    good (part 2) commute ride to drop... 10.18 km 00:39 9.8mph pace

    the outbound trip went without incident (except that the little path along the railroad was blocked), and took 21:17. (note that i don’t show the actual place i went for security reasons.)
    on the ... read more

  13. walk
    good (part 1(?)) std. church walk,... 0.6 km 00:09:00 24:08 pace

    i overslept, but made it to fellowship and communion. i thus shortened the distance by the amount i would walk around the sanctuary during sharing the peace and congratulating the choir and organis... read more

  14. walk
    good (part 2) up and down eleven f... 0.67 km 00:11:00 26:25 pace

    i delivered the hot dogs to blind friend and left after a brief conversation.

  15. walk
    good (part 1) walk around hot dog ... 0.13 km 00:02:00 24:45 pace

    the good news: i made it to hot dogs, got one for myself and two for blind friend.
    the bad news: i still am in town!
    another day lost due to fatigue and general disorganization!
    cloudy, drippy, and... read more

  16. the cleaning project i just logged was my only workout for yesterday.
    it cost me a day of travel. i still plan to leave tonight.

  17. walk
    good moving things around the hous... 0.1 km 03:03

    i needed to find some things in the house, and so moved a bunch of stuff around to do so. it took around three hours, and i probably burnt around 500 kcal as i was bushed at the end. the workout sh... read more

  18. walk
    good (part 4) up and down eleven f... 0.71 km 00:11:00 24:56 pace

    parked in front of building, got out, the thu. meal-distribution people appeared, got some stuff from them, parked just s of w p jr, went up sw steps, did some things in the apartment, came back do... read more

  19. walk
    good (part 3) std. thu. walk w/ bl... 0.31 km 00:05:00 25:57 pace

    housemate went along. i had called them earlier to say i’d be picking up a to-go meal but with the car being finished, brought both along.
    we got the food, ate, and left. had lots of compliments on... read more

  20. walk
    good (part 2) walk to garage, insi... 0.33 km 00:05:00 24:23 pace

    the garage called this afternoon to say the car was done, and former housemate brought me thereto from the first part.
    while i was waiting my turn, i walked from near the door to the south wall fo... read more