Hope you're feeling better, Dave! on a workout

Feel better, then keep logging those miles.

hey, i know you're running...where are the posts? what's the next race?

Hey, how did your marathon go?

Hey, I know you're running...saw you Sunday morning. Where are the posts?

Hey, how's the leg?

Hope you are feeling better.

Awesome! on a workout

Way to finish the month strong. Nice to hit those kind of milestones for a l... read more

That is quite the morning workout! Great Job! on a workout

Awesome job getting into condition for this weekend's Philly Marathon! You'r... read more

I've yet to push the treadmill past 5.0 for fear of becoming a splatter on th... read more

I know your half was on Sunday - but get that recover run in! Never let trav... read more

Indeed, very inspiring Dave! on a workout

Your last run was Monday - it's now Thursday! Get back out there Dave!!

I got my run in this morning instead of last night. Your last logged run was... read more

Time to get your training in gear...go hit that pavement!!!

Come on Dave! Let's see some miles on the board!

About 36 hours to go in the week. I'm 7 miles up on you - and planning anoth... read more

Dave - I've run more miles than you this week! You going to stand for that? ... read more

Let's get back in the saddle Dave! There's nothing in your way and nothing th... read more

Come on Dave - get out there. The roads are clear and you've got a big race ... read more

Get out there Dave. I was slack in Oct but your motivation inspired me to ge... read more

Great job! You did awesome. Right on track for the spring! on a workout

Can be tough mentally to change gears when you have your mind set on a differ... read more

Dave, Awesome run and consistency, you inspire me! on a workout

You're a rockstar. Keep those miles coming! I did the Baltimore 1/2 marathon ... read more

Just two days to the big race - eat well, and get your mind set. You know yo... read more

Wow, Dave. That's awesome! on a workout

That's a great pace for 5 miles Dave! Watching you consistently deliver that... read more

You are well on your way to your goal! That's a sub-4 hour marathon pace! Sor... read more

6:00 AM revelry, nice work! on a workout

Awesome to see you getting back into a routine Dave! Keep it up! on a workout

Man 5 miles followed by an easy 4, man how much longer till I reach your bion... read more

Maybe a walk doesn't increase the heart rate like a good run, but we are call... read more

Thanks for the motivation Dave! I like to mix it up so I don't get bored - p... read more

Awesome 10 mile run! Now that's where I want to get to! You're running 4 mi... read more

Nice going, Dave!

We better get busy. Michael is out distancing both of us.

Thanks for pointing me to this site. I've added two routes and added two fut... read more