Miles:
3123 total / 323 in 2012
Goal:

2012 stretch goal: 1,200 miles Races: 1x5 miler, 1x10K, 2x10 miler, 1x20K, 2xHalf Marathon, 2xMarathon Starting stats: 198.8 lbs, 17.5% BF

Dave S. walked: on 02/04/12

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  • 1 miles
  • 00:13 time
  • 17:54 pace
  • 73 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Cooldown walk after long run 0.74 mi 00:13:10 17:54 pace

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
73