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  • 14 miles
  • 01:54 time
  • 1349 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Dave C.'s Photo Dave
    RUN
    good Tuesday 10 mi 01:18 07:50 pace

    http://connect.garmin.com/activity/316332262

    1 day ago via Garmin   
  2. Dave C.'s Photo Dave
    RUN
    good The Old Route 4.16 mi 00:35 08:30 pace

    Had to get a few miles in before the rains start. 88 degrees - I love it!
    http://connect.garmin.com/activity/315871913

    3 days ago via Garmin   
    • Lisa O.
      Lisa O.
      Lisa O.

      No rain yet...your could have went longer!!!

      3 days ago • Like • 1 person

    • Ken W.P
      Ken W. Hi-five
      Ken W. Hi-five:

      Nice old route running Dave. Hot, yeah it was a fun day out there.

      2 days ago

  3. Dave C.'s Photo Dave
    RUN
    good Break for the Lake Trail 5k 3.17 mi 00:20 06:23 pace

    A really fun course at Lake Katherine and cool little race. Not much pep in my step but somehow still managed 2nd place overall. Congrats to Allison C. and Barbara Ann R. on their hardware too!
    h... read more

    4 days ago via Garmin
  4. Dave C.'s Photo Dave
    RUN
    good Orange/Green/Blue 6.61 mi 01:03 09:30 pace

    The trails are a different story in the heat. :)
    http://connect.garmin.com/activity/314482408

    5 days ago via Garmin
  5. Dave C.'s Photo Dave
    RUN
    good Team RWB Run as One 3.84 mi 00:37 09:42 pace

    http://connect.garmin.com/activity/314482423

    5 days ago via Garmin   
  6. Dave C.'s Photo Dave
    RUN
    good Oiling the Squeaky Parts 6 mi 00:52 08:41 pace

    Felt tired but good. What a beautiful day!
    http://connect.garmin.com/activity/312898294

    9 days ago via Garmin   
  7. Dave C.'s Photo Dave
    RUN
    blah Ice Age Trail 50 Mile 50 mi 10:16 12:18 pace

    A real pleasure to see Keith D. and run with Josh H. and Heath on and off. It was crazy seeing the elites go by, just bombing down technical downhills. This was another race where I felt bad fro... read more

    11 days ago via Garmin
    • Michael B.
      Michael B. Great Performance
      Michael B. Great Performance:

      Wow 50mi, NICE JOB!

      11 days ago

    • Show 3 more comments...
    • Hardik P.
      Hardik P. You're an Inspiration
      Hardik P. You're an Inspiration:

      Very impressive! Especially considering you were fighting yourself from the get-go. Judging from the elevation chart looks like there were a lot of nasty up and downers on that course. Awesome job.

      11 days ago

    • Bisonte Blanco
      Bisonte Blanco
      Bisonte Blanco

      Incredible Dave, incredible.

      11 days ago • Like

  8. Dave C.'s Photo Dave
    RUN
    good Orange Loop 5.35 mi 00:59 11:02 pace

    Beautiful day on the orange loop with Steve S. .

    http://connect.garmin.com/activity/309425857

    16 days ago via Garmin   
  9. Dave C.'s Photo Dave
    RUN
    good Team RWB - Southsiders 4.08 mi 00:39 09:38 pace

    http://connect.garmin.com/activity/308081047

    18 days ago via Garmin   
  10. Dave C.'s Photo Dave
    RUN
    good Palos East 11 mi 01:48 09:49 pace

    Nice time on the trails with Allison C. , Michael D. , Keith C. , Barbara Ann R. and Amanda.
    http://connect.garmin.com/activity/307575142

    19 days ago via Garmin   
  11. Dave C.'s Photo Dave
    RUN
    good 8.49 mi 01:17 09:04 pace

    http://connect.garmin.com/activity/306854874

    21 days ago via Garmin   
  12. Dave C.'s Photo Dave
    RUN
    good Palos East 5.25 mi 00:50 09:27 pace

    Nice easy run on the horse trails with Michael D. .
    http://connect.garmin.com/activity/306384241

    22 days ago via Garmin   
  13. Dave C.'s Photo Dave
    RUN
    good Takin' it easy run 8.61 mi 01:18 09:05 pace

    First warm weather run. Trying to hold 145 HR.
    http://connect.garmin.com/activity/305846316

    23 days ago via Garmin   
  14. Dave C.'s Photo Dave
    RUN
    good Running Excels Boston Unity Run 7.28 mi 01:05 08:55 pace

    Had 60-75 people all wearing their Boston One Fund shirts.
    http://connect.garmin.com/activity/301078596

    about 1 month ago via Garmin
  15. Dave C.'s Photo Dave
    RUN
    good Team RWB - Sunday 4.28 mi 00:45 10:26 pace

    http://connect.garmin.com/activity/301078596

    about 1 month ago via Garmin   
  16. Dave C.'s Photo Dave
    RUN
    good Carmel Marathon 26.2 mi 03:38 08:19 pace

    Great run with Michael D. on a nice course on what turned out to be a nice day. A last minute course reroute due to flooding added about 400 more feet of uphill to a relatively flat course. Got ... read more

    about 1 month ago via Garmin   
  17. Dave C.'s Photo Dave
    swim
    good The Farm 1550 yd 00:34 38:09 pace

    Probably had ten times the number of people that Robert W. had at the UIC pool. Met some new characters: the shark, pony tail and the periscope.
    http://connect.garmin.com/activity/299535892

    about 1 month ago
    • Keith C.
      Keith C.
      Keith C.

      did rob move near UIC?

      about 1 month ago • Like

    • Robert W.
      Robert W.
      Robert W.

      yes I did. And Dave, if you had ten people in the pool - then you had ten times more than me :)

      about 1 month ago • Like

  18. Dave C.'s Photo Dave
    RUN
    good Lunch Run 5.09 mi 00:39 07:40 pace

    Solo time for stress relief.

    about 1 month ago via Garmin