Dave
STILL had to dodge walkers, even at a race, including a really obese guy in jeans, but made a good fight of it.
- Miles:
- 161 total / 0 in 2013
- Goal:
Bumblebee 5K
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Dave logged 161 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good Bumble Bee 5K 3.1 mi 00:29 09:21 pace
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RUN
alright 3.45 mi 00:36 10:23 pace
Still carrying around an entire holiday weekend's worth of candy, snacks, meals, drinks, etc. Last training run for the 5K on Thursday
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RUN
good 3.3 mi 00:33 10:00 pace
Pouring freaking rain 80% of the time, but I managed.
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RUN
good 5 km 00:30 09:46 pace
Too many baby strollers and grandparents in jeans at the front of the start line, but otherwise a good run.
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RUN
alright To/from the airport 3.3 mi 00:35 10:36 pace
Didn't wear knee brace, but nice easy jog to get ready for the Turkey Trot 5K
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RUN
alright Susan Komen Race For The Cure 3.1 mi 00:35 11:11 pace
Not terribly bad considering I haven't run a mile in months.
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RUN
alright 3 mi 00:31 10:15 pace
Did I mention I hate stoplights? And what's up with the rain? It's June in San Diego?!
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RUN
alright 3 mi 00:32 10:30 pace
Stoplights and tourists are a pain in the ass.
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RUN
alright 1.5 mi 00:16 10:36 pace
Ran out the door before thinking I needed to pick a different route today. Oh well.
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RUN
alright 1.5 mi 00:15:00 10:00 pace
Faster and faster each day. Now I need to up the mileage.
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RUN
alright 1.5 mi 00:16 10:20 pace
Same run as yesterday, this time, you know, without running through a giant crowd of people. Much faster/easier.
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RUN
alright 1.5 mi 00:17 11:13 pace
Tried to run THROUGH an art festival. Not wise.
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RUN
alright 3 mi 00:40 13:20 pace
Sluggish. Getting back into the groove is hard work after such a long break.
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RUN
good 4 mi 01:07 16:45 pace
Coronado Bay Bridge Run/Walk. I opted more for the walk than the run.
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RUN
good 3.1 mi 00:32 10:22 pace
2 5Ks in 2 days. Gotta love it. Now I just need to speed them up.
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RUN
great 3.1 mi 01:26 27:44 pace
Walked the Race for the Cure with my mother, and her friend Nancy, a survivor.
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RUN
good 2.3 mi 00:23 09:53 pace
Even exhausted, that's the most I've run in probably months.
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VELO
great 10.12 mi 00:30 20.2mph pace
Nice, solid ride. Finally back in training. Feels good.
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RUN
26.2 mi 07:02 16:07 pace
Sluggish finish, but glad I gave it a shot.
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RUN
great 2 mi 00:20 10:00 pace
Knees are overrated. Time to have some fun!
