Great job! on a workout

I miss following your training! Come on get up to speed. :) Great job at E... read more

Ah, nothing like a run where your overall pace just makes it into the 7s! Pre... read more

Nice pace! on a workout

WOW What an awesome race!!! That sounded challenging and FUN!!! on a workout

Hey, you beat me to it. Was just trying to catch up w/everyone from yesterday... read more

Great job! Hopefully you did not lose a shoe. Let me know when you recover ... read more

Super job out there, David. Those trails were insane (and I think the ppl run... read more

WTG to both of you! on a workout

Super job, David. And no rewinding necessary! ;P on a workout

Terrific job out there, David! Woot, woot! Survivor Series mode fully engaged... read more

wow, you're fast, nice pace there Dave. on a workout

These runs with your daughter make me smile... You 2 rock! on a workout

You and your daughter ROCK!!!! Setting such a good healthy example, Dave! on a workout

you were befuddled by the dark gym. ;) on a workout

You both ROCK! on a workout

Great time, nonetheless (although I realize that's all relative). Sorry you'v... read more

David----decent showing indeed---WTG! And with a head cold to boot. Mega cong... read more

Great time David.. on a workout

Excellent D/D run.. on a workout

Excellent pace.. on a workout

Earmuffs, too? on a workout

Sounds like a great way to start the morning out. Great job.. on a workout

Great run in great time.. on a workout

Great pace David.. on a workout

Good workout David. on a workout

LOVE IT!!!! on a workout

Really nice pace. on a workout

Good Dreadmill run... and I've lost track like that too!!! on a workout

Way to reward yourself!!! :) on a workout

I love that reward, awesome!! on a workout

Funny! I know, in Wisconsin winter is TM season for me, whether I like it or... read more

Good job on both workouts. :) on a workout

Great workout. on a workout

Nice!! on a workout

good recovery there David. :) on a workout

Excellent! Proud of you for getting out there in adverse conditions!! on a workout

Woohooo!!! Work it... feel the burn! ;) Gotta work those abs, they are act... read more

Hahaha!! Nice relaxing weekend. :) on a workout

Great job. on a workout

That's awesome, Dave!! on a workout

Nice... These are the signs of a true runner! Getting out there when you jus... read more

WTG Dave!! on a workout

Hope you feel better soon. the 2.6 was nice though! on a workout

You are a machine, sir! on a workout

Nice!! on a workout

You're doing great :) on a workout

Hooray for life's little gifts!! on a workout