- Miles:
- 2022 total / 0 in 2013
- Goal:
Mostly: stay injury free.
David ran: 5:00am, that is. Ran ...
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- 4 miles
- 00:30 time
- 08:24 pace
- 402 calories
- details
good
Its 5:00 somewhere
3.6
mi
00:30
08:24 pace
5:00am, that is. Ran with Reed and Rob R. this morning for a bit. It feels good to get out and run in the early again. The last few weeks I've just been too busy to get it done. Or at least that's what I tell myself.


I don't know HOW you do 5 am... My body doesn't function... I'm awake, but, I couldn't run for 2 hours after waking... GREAT GREAT job!!
10 months ago • Like • 1 person
Nice seeing this morning. These mornings run make for a good day no matter what happens.
10 months ago • Like • 1 person
Always 5 o'clock somehwere!!! Great miles and pace!
10 months ago • Like • 1 person
Thanks, everybody!
10 months ago • Like