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Dave logged 146 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Dave B.'s Photo Dave
    RUN
    good Lakefront, CES Training 6 mi 01:03 10:31 pace

    My 11 min/mile group trucked along at a 10:30, oy! A little tough but I kept up!

    3 months ago
  2. Dave B.'s Photo Dave
    RUN
    great Lakefront - CES 15 mi 03:04 12:15 pace

    I feel f-ing fantastic!!!!! Off to Madison for Great Taste of the Midwest to drink back those calories! :)

    10 months ago
  3. Dave B.'s Photo Dave
    RUN
    great Logan Square! 4.54 mi 00:47 10:26 pace

    I'm pretty sure I'm addicted to running. I hadn't run in a week, couldn't sleep last night. I felt GREAT after my run this morning! I'm sure I'll pass out at 10am :... read more

    about 1 year ago
  4. Dave B.'s Photo Dave
    RUN
    great 7.61 mi 01:30 11:49 pace

    Ran for 1.5 hours w/ Tara thru Humbolt Park, Palmer Square, and the hood! Great late morning jaunt!

    about 1 year ago
  5. Dave B.'s Photo Dave
    RUN
    great Lakefront biotch!!!! 9.25 mi 01:50 11:52 pace

    Long steady run w/ Sandy & River.

    over 1 year ago
  6. Dave B.'s Photo Dave
    RUN
    great Ran to smallbar to meet tara! 4.84 mi 00:52 10:49 pace

    Ran to smallbar to meet tara! Now enjoying a Lost Abbey Deliverance, 12.5% ABV Strong Ale!

    over 1 year ago
  7. Dave B.'s Photo Dave
    RUN
    alright In the hood w/ Tara, our garm... 6.67 mi 01:20 11:59 pace

    In the hood w/ Tara, our garmin broke! Used the map on usatf.com to calculate

    over 1 year ago
  8. Dave B.'s Photo Dave
    RUN
    alright Gym 3 mi 00:30 10:00 pace

    Treadmill

    over 1 year ago
  9. Dave B.'s Photo Dave
    RUN
    good Logan Square bob n weave! 5.8 mi 01:02 10:39 pace

    Braved the rain in the hood!

    over 1 year ago
  10. Dave B.'s Photo Dave
    RUN
    great 7 mi 01:19 11:17 pace

    Great Sunday run w/ the love of my life! Bonus - we ran into River and Sands!

    over 1 year ago
  11. Dave B.'s Photo Dave
    RUN
    alright Perfect 10 10 mi 01:49 10:55 pace

    First leg of the second annual Berkson Biathlon!!! Hit my goal pace of an 11min mile at the Perfect 10 race this morb!

    over 1 year ago
  12. Dave B.'s Photo Dave
    RUN
    good Logan Square Boulevard and more 4 mi 00:39 09:44 pace

    Four mile tempo run - gettin ready to run the perfect PERFECT 10 on Nov 12!!!

    over 1 year ago
  13. Dave B.'s Photo Dave
    RUN
    alright 3.14 mi 00:31 09:45 pace

    Pie run!

    over 1 year ago
  14. Dave B.'s Photo Dave
    RUN
    great Ravenswood Manor to the lake ... 9 mi 01:38 10:53 pace

    Last Friday - made it 9 miles at my goal pace for the Perfect 10! 8 run / 1 walk.

    over 1 year ago
  15. Dave B.'s Photo Dave
    RUN
    alright Logan Square 3.14 mi 00:31 09:53 pace

    First cold weather run of the season! BRRRRR!!!! Probably would have waited for tonight, but I'm road trippin this weekend! DARKNESS DAY BABY!

    over 1 year ago
  16. Dave B.'s Photo Dave
    RUN
    good Ran in the hood, hit the boul... 8 mi 01:30 11:14 pace

    8/1 run-walk in the hood. Just a little off the 11/min mile goal.

    over 1 year ago
    • Andrea V.
      Andrea V. Nice Job
      Andrea V. Nice Job:

      Wow! 8 miles.... when's your next race?

      over 1 year ago

    • Rodney S.
      Rodney S.
      Rodney S.

      way to Go Dave!!!

      over 1 year ago • Like

    • Dave B.
      Dave B.
      Dave B.

      Thanks Rodney! @drea Next race is perfect 10, and I'm doing the 10 mile run, so it's making me keep my distance up!

      over 1 year ago • Like