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Dave logged 168 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 2.5 mi 00:25 10:00 pace

    Did a little better last night. I'm getting there.

  2. RUN
    alright 2 mi 00:20 10:00 pace

    I'm getting back into it! Ran a measly two miles on the treadmill and realized how out of shape I am. I've got a long way to go.

  3. RUN
    good Daily Run 4.5 mi

    It was a good run.

  4. Registered for the Chicago Marathon.

    Woo hoo!

    As you were.

  5. RUN
    great Daily Run 5.25 mi

    A nice, easy run.

  6. RUN
    great Daily Run 5.5 mi

    Felt great -- wasn't sore from Sunday afternoon's 9-mile run at all!

  7. RUN
    good Daily Run 9 mi

    I was worried about how this would go because of Thursday's almost-injury but the run went relatively well.

  8. RUN
    blah Daily Run 3.2 mi

    I stretched my calf muscles and I had to stop due to extreme soreness.

  9. RUN
    good Daily Run 4.5 mi

    Nice mid-week tempo run.

  10. RUN
    good Daily Run 5.5 mi

    La la la, just another training run, nothing to see here ... :-)

  11. RUN
    great Daily Run 8.25 mi

    A great long run! I got in the zone and was able to run far (for me) and fast.

  12. RUN
    blah Daily Run 3.5 mi

    I decided to try a speed workout on an upset stomach. I shouldn't have even ran on account of the stomach, but I tried. And boy, did I learn my lesson.

    My speedwork entailed running a couple ... read more

  13. RUN
    great Daily Run 5.5 mi

    A good start to the week.

  14. RUN
    good Daily Run 7.5 mi

    A good run -- my first "long run" for my half-marathon training (although many of you would not classify that as long at all)!

  15. RUN
    great Daily Run 4.3 mi

    Much better run.

  16. RUN
    tired Daily Run 3.6 mi

    Not a good run, to say the least. Need to rebound tonight.

  17. RUN
    good Daily Run 5.3 mi

    Another okay run on the treadmill.

    Tomorrow I start training for the half-marathon in April. I'm excited to (finally) participate in a training program for my first race, as last year an inj... read more