Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

David logged 196 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. David T.'s Photo David
    RUN
    tired Morning blah 4.38 km 00:41 14:55 pace

    Not been getting enough sleep. Cut this fiasco short. Distance : 4.38 km, Time : 00:40:36, Average Pace : 09:16 /km, Weather : 7 °C, 2km/h N, 95%

    7 months ago via iSmoothRun
  2. David T.'s Photo David
    RUN
    good Morning run 5.01 km 00:39 12:36 pace

    All running, all good. Distance : 5.01 km, Time : 00:39:16, Average Pace : 07:50 /km, Weather : 7 °C, WC: 3 °C, 19km/h W, 83%

    7 months ago via iSmoothRun
  3. David T.'s Photo David
    RUN
    good Morning run 5.01 km 00:41 13:02 pace

    Still feeling yesterday's 12k. No coyotes or dogs today though. :) Distance : 5.01 km, Time : 00:40:35, Average Pace : 08:06 /km, Weather : 12 °C, 11km/h SW, 95%

    7 months ago via iSmoothRun
  4. David T.'s Photo David

    Here's the full story of what happened on my run this morning (pasted from another post elsewhere)...

    I cannot believe this happened, but I swear it happened.

    Despite still having cold sympt... read more

    7 months ago
  5. David T.'s Photo David
    RUN
    good Sunday morning long run 12.12 km 01:50 14:34 pace

    Half trail, half road. Still have a cold so I wasn't very fast. Actually, I'm never fast. :) Even had a run in with some big ass coyotes (which turned out to be dogs) way back in the wood... read more

    7 months ago via iSmoothRun
    • Darrell H.
      Darrell H.
      Darrell H.

      I think stay dogs would scare me more than the coyotes, but I would rather meet rabbits....

      7 months ago • Like

  6. David T.'s Photo David

    First run since Sunday tomorrow morning. I plan to head out between 4:30 and 5am for a 10k through the wilderness where there have been recent bear and coyote sightings. Probably unwise, but there ... read more

    7 months ago via Electric Miles
  7. David T.'s Photo David

    I hurt my back lifting a lawn mower on Sunday, I think I'm coming down with a cold and it's supposed to rain all week. Not happy about any of it.

    8 months ago
  8. David T.'s Photo David
    RUN
    alright Hangover 10k 10.01 km 01:22 13:13 pace

    I need to lay off the beer. Also, I dislike running on loose gravel. More also, hills., 10.01 km, 01:22:17, 08:13 /km, 17 °C, 30km/h W, 87%

    8 months ago via iSmoothRun
    • Darrell H.
      Darrell H.
      Darrell H.

      Gravel has to be one of the worse surfaces to run on, but you still did it...

      8 months ago • Like

    • Paul D.
      Paul D.
      Paul D.

      You're courageous to run on a hangover. Those are the mornings I don't run.

      8 months ago • Like

    • Cris M.
      Cris M.
      Cris M.

      Hangover on gravel...nice job under those conditions

      8 months ago • Like

  9. David T.'s Photo David
    RUN
    great Morning run! 5 km 00:37 11:59 pace

    That was my *very* first all running 5k. No walking at all. Not a damned inch. PB too. Very proud of myself. :) :), 5.00 km, 00:37:15, 07:27 /km, 16 °C, 13km/h WNW, 81%

    8 months ago via iSmoothRun
  10. David T.'s Photo David
    RUN
    good Sunday 10k 10.08 km 01:30 14:22 pace

    First ever 10k, so automatic personal best. :), 10.08 km, 01:30:04, 08:56 /km, 18 °C, 20km/h SE, 96%

    8 months ago via iSmoothRun
  11. David T.'s Photo David
    Shared Photo

    Running here at the moment

    8 months ago via Electric Miles
  12. David T.'s Photo David
    RUN
    good Morning run 4.95 km 00:39 12:41 pace

    Felt faster than that. I need to stop worrying about my times and just do more miles. Speed will come., 4.95 km, 00:39:04, 07:53 /km, 10 °C, 19km/h NNW, 85%

    8 months ago via iSmoothRun
    • Cris M.
      Cris M.
      Cris M.

      yes..run for distance and don't look at time or run for time and don't look at distance. Nice run today!

      8 months ago • Like

  13. David T.'s Photo David
    RUN
    good Morning run 4.9 km 00:42 13:42 pace

    I need a Garmin, I did the same 5k I always do and my iphone app registered short for some reason. Time is long too but commenting on that makes me sound like I'm making excuses., 4.90 km, 00:... read more

    8 months ago via iSmoothRun
  14. David T.'s Photo David
    RUN
    blah Gross 1.25 km 00:10:37 13:40 pace

    Massive migraine today. Stayed home from work. Tried to run it off but this is not working. Going home and going to bed., 1.25 km, 00:10:37, 08:30 /km, 12 °C, 6km/h NNW, 84%

    8 months ago via iSmoothRun
  15. David T.'s Photo David
    RUN
    good Morning run 5.01 km 00:39 12:22 pace

    Good stuff. , 5.01 km, 00:38:30, 07:42 /km, 16 °C, 22km/h NNW, 89%

    8 months ago via iSmoothRun
    • Rina M.P
      Rina M. Nice Job
      Rina M. Nice Job:

      Nice run David! We have 3 C up here. :+)

      8 months ago

    • David T.
      David T.
      David T.

      3c is pretty chilly. I'm actually looking forward to the colder weather though, I like getting out when it's difficult.

      8 months ago • Like • 1 person

    • Rina M.P
      Rina M.
      Rina M.

      Love the cooler temps too. Just came back from my long run and it was great in shorts. Hot out now! ;+)

      8 months ago • Like

  16. David T.'s Photo David
    RUN
    good Afternoon 8k 8 km 01:08 13:40 pace

    Went for a 5k, did an 8k. Slowly, due to unforseen hangover., 8.00 km, 01:07:56, 08:30 /km, 17 °C, 6km/h S, 99%

    8 months ago via iSmoothRun
    • Julie L.
      Julie L.
      Julie L.

      Good job, David. If you can run 8K with a hangover, you're a tough runner!

      8 months ago • Like

  17. David T.'s Photo David

    I just felt the need to make it known that though my running posts here are not as numerous as they could be, I've been spending an equal amount of time doing a variety of bodyweight/lifting s... read more

    8 months ago
    • Larry H.
      Larry H.
      Larry H.

      All is forgiven ;) Great work!

      8 months ago • Like

    • Rina M.P
      Rina M.
      Rina M.

      Congratulaitons David! Awesome acheivement! :+)

      8 months ago • Like

    • Meghan R.
      Meghan R.
      Meghan R.

      Wow, 40 lbs is no joke! Some use DM for different needs so use it how you want ;) Keep up the great work!

      8 months ago • Like

  18. David T.'s Photo David
    RUN
    good Morning run 5 km 00:41 13:13 pace

    Good run, no complaints., 5.00 km, 00:41:06, 08:13 /km, 11 °C, 7km/h WNW, 80%

    8 months ago via iSmoothRun
    • Rina M.P
      Rina M. Nice Job
      Rina M. Nice Job:

      Well done as usual David! ;+)

      8 months ago

  19. David T.'s Photo David
    RUN
    great Morning Run 5.33 km 00:38 11:35 pace

    New PB. That felt awesome., 5.33 km, 00:38:24, 07:12 /km, 15 °C, 4km/h NNE, 93%

    8 months ago via iSmoothRun
    • Julie L.
      Julie L.
      Julie L.

      Great job at picking up the pace!

      8 months ago • Like

    • MarkP
      Mark
      Mark

      Great job David!

      8 months ago • Like

    • Rina M.P
      Rina M. Great Performance
      Rina M. Great Performance:

      Whoot! Whoot! Congratulations David! You're working hard and reaping the benefits! Whoo! Hoo! ;+)

      8 months ago

    • Paul W.
      Paul W.
      Paul W.

      Burning off all that steam you've been building up all week at the office!

      8 months ago • Like

  20. David T.'s Photo David
    RUN
    alright Morning run 5.07 km 00:43 13:44 pace

    Felt stiff and gross today. Run was ok, but just ok. It's damp, cold and windy and I wasn't dressed for it. That didn't help matters. Who cares, I did it. :), 5.07 km, 00:43:17, 08:3... read more

    8 months ago via iSmoothRun