Kelly
Longest run since December. Got really tough at mile 5.5! But I got it done!
No excuses!
- Site:
- http://happytexans.blogspot.com/
- Miles:
- 829 total / 34 in 2012
- Goal:
Lose weight, get killer muscles, live long, enjoy life.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
alright 7 mi
- FIT
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RUN
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You're an Inspiration:
Nice run here Kelly! Keep those legs a-movin :)
2 days ago
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Nice Job:
Nice run! Your photos make me jealous of just slightly less wind and slightly more sun.
2 days ago
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Thanks guys! :)
1 day ago • Like
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FIT
good 00:30
Lots of pushups, planks and tricep dips. OUCH! Jelly arms.
- RUN
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RUN
good 3 mi 00:41 13:39 pace
Still trying to get back to where I was. Would be helpful if I was one of those people for whom running came easy! lol But it's tough for me. Even though I'm slower than molasses in January, I stil... read more
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FIT
great 2 mi
A perfect evening walk. saw several alligators and got very close to a beautiful hawk.
Brazos Bend State Park - RUN
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VELO
good 4.5 mi 00:23 11.7mph pace
A nice bike ride. Enjoyed feeling the breeze!
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Nice! I need to tune up my bike....
11 days ago • Like
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RUN
blah 1.84 mi 00:24 13:02 pace
How does one get out of shape so quickly? It's frustrating but I'm glad I got out there and did it. You have to start somewhere!
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RUN
great Austin Gorilla Run 3.1 mi
I have no idea what my time was because it wasn't a timed event. But I did enjoy running through the streets of Austin with 1026 other gorillas. Can't wait to do it again next year!
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walk
great 3.1 mi
A nice walk to get my legs used to moving again. Felt so good to not have calf pain!
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RUN
good 1.72 mi 00:24 13:57 pace
My first run in a little over a month. I haven't tried to run sine my half marathon except for a half mile limp of agony. I had hurt my calf muscles and after a month of stretches, a doctor visit a... read more
- Show 2 more comments...
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Welcome back! Glad your legs are feeling better :)
27 days ago • Like
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welcome back Kelly and nice to know you are better and again on workouts
20 days ago • Like
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RUN
good RunGirl 13.1 13.1 mi
My first half marathon. I was VERY slow but I finished! That's what I set out to do. Things didn't get tough for me until after mile 10. Then every mile seemed to take forever. I did have a little ... read more
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RUN
alright 2.38 mi 00:30 12:36 pace
An "easy" run on the treadmill at the YMCA. Darn legs are still sore. Felt good to work up a sweat though.
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RUN
good 10 mi
If you would have told me a year ago that one day I'd be running 10 miles I would have laughed!! But here I am today. I ran 10 miles!!!
The first 8.5 miles went by fairly quickly and easily. Miles ... read more-
Congrats:
Awesome 10! Keep it up!
2 months ago
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you did it... fabulous 16k, congrats and keep it up Kelly
2 months ago • Like
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RUN
good 3 mi 00:36 11:58 pace
First run with the asics cumulus. They instantly took care of my tight calves but the extra cushioning makes the shoes seem "slower". Hard to explain. But I'll take pain free running over... read more
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Kelly whenever choice becomes difficult, toss and you are happy again
2 months ago • Like
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I felt the same about the Nike's that I got. The were cushy, but felt heavy. I ended up not being able to use them. Pain-free is a great thing though. Nice miles!
2 months ago • Like
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Squish is good for long runs for sure!
2 months ago • Like
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RUN
injured 3 mi
I meant to run 10 miles but I'm having such tight calves that it hurt. Had to cut it short. Eight foot even went to sleep. Bought a pair of asics the next day so hopefully it'll help.
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RUN
good 3.24 mi 00:41 12:39 pace
A slow easy run as per schedule. legs were a little tight from the 9 mile run still.
- RUN
Yay!
about 23 hours ago
Great job, Kelly! You can't fake a 7-mile run...
about 18 hours ago • Like