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- Site:
- http://www.dashaun.net
- Miles:
- 2361 total / 361 in 2012
- Goal:
In 2012: 13.1 @ 1:49:59 26.2 @ 3:59:59 1500 miles running 3000 miles cycling 100 miles swimming Qualify for UltraMax Nationals
Friends (18)
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Rachel L.
Olathe, KS, Full marathon in 4 hours.
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Renea K.
MO, Personal goals: Fargo, Twin Cities, and Memphis Marathons for 2012.
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Ninejustin
CA, Do an Ironman
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Mark N.
Blue Springs, MO, Boston in 3:10 or less. (edit, I survived in 2012) Completed 8 Full Marathons in 2011
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Elizabeth H.
Kansas City, MO, Brooklyn Half Marathon sub-2 (or 1:55!) New York City Marathon sub-4 and $8500+ for Alzheimer's!
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Paul B.
Olathe, KS, Focus on running more for the enjoyment of it.
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Janet K.
IL, Improve 13.1 time from 10.2011 time: 6/9/2012 Run Chicago Marathon: 10/7/2012
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Michelle G.
Lenexa, KS,
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David J.
Lenexa, KS, Training for Twin Cities. Would like to have something solid under 4:00:00 like my first marathon.
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Dan S.
Grand Forks, ND,
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Colleen J.
US, get back to running around 25-30 miles/week complete road and trail marathon biking 2-3 x/week lose 60 lb in one year
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Kristi C.
Kansas City, KS, My goal is to get more fit so I can improve my health for the next 50 years :-)
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Ryan
Olathe, KS,
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Anthony P.
San Francisco, CA,
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Chris G.
Olathe, KS, Trying to find time to run at least 4 days a week and re-build my base
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Julie H.
,
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Holly K.
Olathe, KS,
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John Garrett W.
Fayetteville, AR,
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