Darryl
Rob's off the grid bicycle tour continues - Day 26: http://lovingthebike.com/uncategorized/off-the-grid-bicycle-tour-update-day-26
- Site:
- http://lovingthebike.com
- Miles:
- 23028 total / 1871 in 2013
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Entries
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A nice simple cycling tip from Josh at Broken Bones Garage: http://lovingthebike.com/video-blog/cycling-tips-from-broken-bones
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VELO
good Friday 20 mi 01:10 17.2mph pace
Another close call out there today. I'm officially going on record as saying that Grenada drivers are the worst I've ever experienced in the world.
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Our Loving the Bike Nutritionist has posted her top 5 fueling up recipes for your bike ride: http://lovingthebike.com/cycling-nurition/loving-the-bite-top-5-homemade-on-the-bike-fuel-recipes.
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VELO
East Coast and Red Gate 20.4 mi 01:15 16.3mph pace
Went up the coast and then climbed most of the Red Gate hill as well.
- VELO
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The Hero Blog: http://lovingthebike.com/uncategorized/the-hero-blog
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VELO
good East Coast 20.1 mi 01:13 16.4mph pace
It seems like every ride lately has been 20.1 miles. But still definitely enough to totally exhaust me.
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Most of your Austin rides were 20 miles too it seemed. :-)
4 days ago • Like
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Rob is spreading an incredible message with his "off the grid" bicycle tour across the United States: http://lovingthebike.com/guest-post/off-the-grid-bicycle-touring
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VELO
good South and East Coast 20.1 mi 01:10 17.2mph pace
Felt a little tougher than it should have today. Happy Monday, everyone.
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VELO
good South 20.1 mi 01:10 17.2mph pace
Headed South and did a couple airport loops before heading back home.
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How about some homemade maple creamer for your coffee in the morning? http://lovingthebike.com/cycling-nurition/loving-the-bite-chemical-free-coffee
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VELO
good East Coast and Woburn Loop 20.1 mi 01:13 16.5mph pace
Part way up the Woburn Loop there was a few army guys with machine guns around a car with some people looking through it for something. You don't see that every day. I didn't slow down ... read more
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I'm glad you didn't for your own safety!
9 days ago • Like
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Come on over and let's talk about portable hydration products: http://lovingthebike.com/video-blog/lets-talk-about-portable-hydration-products
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VELO
good Commuter Bike 23.5 mi 01:27 16.2mph pace
It's been a long time since I jumped on my Rocky Mountain commuter bike, but I took it out today. My hands kept falling asleep so I guess I have some tweaking to do on it.
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I didn't think that happened to people at your level. :-) A common issue with us. Hope you get it tweaked.
10 days ago • Like
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Cycling in Amsterdam: http://lovingthebike.com/guest-post/dutch-delight-cycling-in-amsterdam
- VELO
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VELO
East Coast 20.1 mi 01:10 17.2mph pace
Felt good and was able to get the speed up a bit for the East Coast.
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A checklist for assessing things if you ever feel like you're struggling on the bike: http://lovingthebike.com/uncategorized/assessing-the-struggle
1 person liked what Darryl said -
VELO
good East Coast and Woburn Loop 20 mi 01:11 16.9mph pace
Got out early and threw in the Woburn Climb Loop at the end of the ride.
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So totally different from Austin. I am missing that place so much right now.
11 days ago • Like
Loading people...
Nice!
2 days ago • Like