Darren Foreman ran: despite a shaky start...

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  • 3 miles
  • 00:31 time
  • 10:00 pace
  • 495 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah sunny Tolworth 5 km 00:31 10:00 pace

despite a shaky start to the morning I was in a great mood, in particular I really fancied going out for a run. better still, I found my thought-lost running hoodie. ran my new 5km circular Tolworth and back route. now I'm back I feel miserable as sin. don't know why. yet again I wonder where all these fucking endorphins are meant to be.

5 months ago via Garmin

Calories
495