Darren Foreman ran: first run in a couple...

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  • 3 miles
  • 00:30 time
  • 09:32 pace
  • 486 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired surbiton circular 5 km 00:30 09:32 pace

first run in a couple of weeks. went out in a bad mood, well-fed but not feeling physically great. finished it feeling worse in both body and mind. also my right shoelace came undone, where usually the left one does. curious.

7 months ago via Garmin

Calories
486