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Darla logged 79 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    great Finally back at it 3 mi 00:20 06:40 pace

    It was easy breezy! It felt good to be back in the gym after being out for 3 days (food poisoning)

  2. FIT
    great Bolders 02:00

    Did some great climbing today, it was harder then I thought. My arms are noodles now!

    • Mark A.
      Mark A.

      You have way more guts than I do.

      almost 6 years ago Like1 person

    • Darla P.
      Darla P.

      lol Mark I was scared to death, but what helped was I didn't look down at all. Just looked up, and eventually got to the top of a couple walls.

      almost 6 years ago Like

  3. FIT
    great Back day! 2 mi 02:00 60:00 pace

    Today was a back day, I lifted followed by abs and cardio!

  4. FIT
    great Legs all day! 2.5 mi 02:00 48:00 pace

    Today was a leg day, squats, press, lunges, calves. Followed by 30 mins of cardio!

  5. RUN
    great 3.5 mi 00:24 06:44 pace

    it was nice and smooth!

  6. walk
    great 3 mi 00:45 15:00 pace

    Incline, Incline, Incline! It burns so good!

  7. RUN
    good 4.5 mi 00:45 10:00 pace

    just some sprint and incline work, my fav!

  8. FIT
    great chest and abs! 02:20

    Feels good to have these long gym sessions. I'm in love with being healthy.

    • Myrriah
      Myrriah

      yes!! I was looking at your pintrest a while ago. Dude, the girl putting on makeup with the awesome ass...yeah!

      almost 6 years ago Like1 person

    • Neal T.
      Neal T.

      That's a great attitude. good job!

      almost 6 years ago Like1 person

    • Darla P.
      Darla P.

      Thanks guys! And yes Myrriah she has an amazing booty!

      almost 6 years ago Like

  9. RUN
    good 3 mi

    second session of cardio for the day, I'm gonna sleep like a baby tonight!

  10. RUN
    great Walk/sprint 3 mi 00:40 13:20 pace

    Walked incline, and did some sprint work!

  11. VELO
    great Shoulders, abs, and spin class! 02:00

    It went great, spent a good two hours in the gym working it out!

  12. FIT
    alright Plyos at the gym! 00:45

    Back at it today, tired after yesterdays celebrations.

  13. walk
    great gym 3.5 mi 00:45 12:51 pace

    Once again, incline sprint work. Trying to improve time and gain endurance :)

  14. walk
    great 22.5% incline 3 mi 00:45 15:00 pace

    It has intense but Great workout!

  15. FIT
    good 2nd workout of the day ;) 01:00

    Shoulders, back, and abs!

  16. RUN
    good Sprint/run/walk 4.5 mi 50:00

    Great! Had lots of energy. Blisters are back, but not too bad.

  17. FIT
    great Gym 2 mi 01:20 40:00 pace

    After being sick all weekend, I hit the gym hard. Did some cross fit (almost died)
    and ended it with incline sprints and a walk. Ready to hit the miles hard this week!

    • Brandi V.
      Brandi V.

      I really want to try crossfit.

      almost 6 years ago Like

    • Darla P.
      Darla P.

      You should! I only use a medicine ball, and I get muscle failure In my arms and legs almost everytime! Look up some workouts online

      almost 6 years ago Like1 person

  18. walk
    great Incline treadmill 2 mi 01:00 30:00 pace

    Today was arms workout, curls,triceps etc. Walked at 23% incline for 2 miles!

  19. RUN
    great Inside 2.5 mi 01:30

    Sprints incline! Incline walk/run
    Leg workout today! Lunges/calf raises/squats!

  20. RUN
    great 4 mi 00:33 08:15 pace

    After having sunday off, I recouped and felt great today! I am still dealing with blisters, but no biggie.