Naomi Stalcup ran: Ran for 3 minutes, 15...

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  • 3 miles
  • 00:33 time
  • 09:49 pace
  • 508 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great morning run @ gym 3.36 mi 00:33 09:49 pace

Ran for 3 minutes, 15.2 miles rode in spin class and then 30 more minutes of running. I got a new pair of saucony shoes. They felt really nice for the first 2 miles, but after that they felt like all my other shoes. lol