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Naomi Stalcup ran: Ran for 3 minutes, 15...
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- 3 miles
- 00:33 time
- 09:49 pace
- 508 calories
Ran for 3 minutes, 15.2 miles rode in spin class and then 30 more minutes of running. I got a new pair of saucony shoes. They felt really nice for the first 2 miles, but after that they felt like all my other shoes. lol