Miles:
447 total / 0 in 2017
Goal:

To stay in shape and run the Hood To Coast in 2011

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Darin logged 447 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 00:30

    elliptical....530 calories

  2. FIT
    great 00:30

    Elliptical...550 calories.

  3. FIT
    great 00:30

    90 pushups

  4. FIT
    good 00:30

    Elliptical again...524 calories

  5. FIT
    good 00:30

    Elliptical and two sets of 30 pushups

  6. RUN
    alright 4.01 mi 00:34 08:34 pace

    Probably not hydrated enough. Holy cow it was hot! Felt nice to be in the sun, though.

  7. RUN
    good 4 mi 00:37 09:19 pace

    Trying to ease back in slowly and not hurt myself...;-)

  8. RUN
    good 3.66 mi 00:32 08:45 pace

    Wow after not running for a week I felt pooped....I've gotta step it up a notch. I tried to run at a slower pace so I don't hurt myself.

  9. RUN
    great 4 mi 00:36 09:03 pace

    Adjusting from nights to days....felt like I was running in my sleep!

  10. RUN
    great 4.5 mi 00:39 08:45 pace

    Ran part way down/up a huge hill...whew! Sprinted twice on the way back home.

  11. FIT
    01:00

    Tennis again!

  12. RUN
    4.8 mi 00:43 09:01 pace

    Had a slight detour due to no sidewalk on Mill Plain. Felt great!

  13. RUN
    great 4.01 mi 00:36 08:53 pace

    14 hour work day then a 4 mile run in the rain. Time for a bowl of cereal and 'The Office' with my sweetheart. :)

    • Barb G.
      Barb G.

      great run Darin! :) (did you see that I played some tennis the other day? I thought of you! I was TERRIBLE, but I had fun. :)).

      almost 6 years ago Like

    • Darin R.
      Darin R.

      Yes! That is awesome. Especially w/the French Open right now...some motivation. :) Good job. I love the sport, then I realize tennis is just chasing balls around...but as long as it's fun..!

      almost 6 years ago Like

  14. RUN
    great 4 mi 00:36 08:55 pace

    No pain today! Praise God! I found a rain cloud at the 2 mile mark and chased it all the way home. :)