Miles:
447 total / 0 in 2017
Goal:

To stay in shape and run the Hood To Coast in 2011

Darin R. ran: Adjusting from nights...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:36 time
  • 09:03 pace
  • 581 calories
  •  
  •  
  • 456 ft climb
  • 170 max hr
  • 156 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 00:36 09:03 pace

Adjusting from nights to days....felt like I was running in my sleep!