Miles:
447 total / 0 in 2017
Goal:

To stay in shape and run the Hood To Coast in 2011

Darin R. ran: on 06/14/11

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  • 4 miles
  • 00:35 time
  • 08:39 pace
  • 587 calories
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  • 446 ft climb
  • 177 max hr
  • 169 avg hr
    • Currently /5 Effort.
    effort /5
good 4.01 mi 00:35 08:39 pace