Miles:
447 total / 0 in 2017
Goal:

To stay in shape and run the Hood To Coast in 2011

Darin R. ran: on 06/12/11

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  • 4 miles
  • 00:35 time
  • 08:40 pace
  • 582 calories
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  • 462 ft climb
  • 186 max hr
  • 175 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:35 08:40 pace