Miles:
447 total / 0 in 2017
Goal:

To stay in shape and run the Hood To Coast in 2011

Darin R. ran: Had a slight detour d...

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  • 5 miles
  • 00:43 time
  • 09:01 pace
  • 690 calories
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  • 633 ft climb
  • 187 max hr
  • 170 avg hr
    • Currently /5 Effort.
    effort /5
4.8 mi 00:43 09:01 pace

Had a slight detour due to no sidewalk on Mill Plain. Felt great!