Miles:
447 total / 0 in 2017
Goal:

To stay in shape and run the Hood To Coast in 2011

Darin R. ran: 14 hour work day then...

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  • 4 miles
  • 00:36 time
  • 08:53 pace
  • 583 calories
  •  
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  • 531 ft climb
  • 171 max hr
  • 163 avg hr
    • Currently /5 Effort.
    effort /5
great 4.01 mi 00:36 08:53 pace

14 hour work day then a 4 mile run in the rain. Time for a bowl of cereal and 'The Office' with my sweetheart. :)

  • Barb G.
    Barb G.

    great run Darin! :) (did you see that I played some tennis the other day? I thought of you! I was TERRIBLE, but I had fun. :)).

    about 6 years ago Like

  • Darin R.
    Darin R.

    Yes! That is awesome. Especially w/the French Open right now...some motivation. :) Good job. I love the sport, then I realize tennis is just chasing balls around...but as long as it's fun..!

    about 6 years ago Like